|
April 21, 2024
Total 8332kg, Reps 156 (Back, Shoulder)
|
|
April 19, 2024
Total 22577kg, Reps 305 (Biceps, Chest, Legs, Triceps)
|
|
April 17, 2024
Total 10852kg, Reps 187 (Back, Biceps, Chest, Legs)
|
|
April 14, 2024
Total 9645kg, Reps 182 (Back, Chest, Shoulder)
|
|
April 12, 2024
Total 19277.5kg, Reps 286 (Biceps, Chest, Legs, Triceps)
|
|
April 10, 2024
Total 12063kg, Reps 199 (Back, Biceps, Chest, Legs)
|
|
April 5, 2024
Total 15545kg, Reps 250 (Back, Chest, Shoulder, Triceps)
|
|
April 3, 2024
Total 14840kg, Reps 219 (Back, Biceps, Chest, Legs)
|
|
March 31, 2024
Total 10505kg, Reps 175 (Back, Chest, Shoulder)
|
|
March 29, 2024
Total 21017.5kg, Reps 286 (Biceps, Legs, Shoulder, Triceps)
|
|
March 27, 2024
Total 12188.5kg, Reps 198 (Back, Biceps, Chest, Legs)
|
|
March 20, 2024
Total 12007kg, Reps 198 (Back, Biceps, Chest, Legs)
|
|
March 15, 2024
Total 19709kg, Reps 246 (Chest, Legs, Triceps)
|
|
March 13, 2024
Total 12670kg, Reps 215 (Back, Biceps, Chest, Legs)
|
|
March 10, 2024
Total 10305kg, Reps 167 (Back, Chest, Shoulder)
|
|
March 8, 2024
Total 22390.5kg, Reps 320 (Biceps, Chest, Legs, Triceps)
|
|
March 5, 2024
Total 12038kg, Reps 190 (Back, Biceps, Chest, Legs)
|
|
March 2, 2024
Total 21890.5kg, Reps 280 (Back, Chest, Legs, Triceps)
|
|
February 28, 2024
Total 13008.5kg, Reps 204 (Back, Biceps, Chest, Legs)
|
|
February 25, 2024
Total 10830kg, Reps 171 (Back, Shoulder)
|
|
February 23, 2024
Total 22211.5kg, Reps 289 (Biceps, Chest, Legs, Triceps)
|
|
February 21, 2024
Total 11072kg, Reps 188 (Back, Biceps, Chest, Legs)
|
|
February 18, 2024
Total 10220kg, Reps 164 (Back, Chest, Shoulder)
|
|
February 16, 2024
Total 20267kg, Reps 256 (Chest, Legs, Triceps)
|
|
February 14, 2024
Total 11760kg, Reps 197 (Back, Biceps, Chest, Combined, Legs)
|
|
February 11, 2024
Total 10495kg, Reps 206 (Back, Biceps, Shoulder)
|
|
February 7, 2024
Total 13529kg, Reps 257 (Back, Biceps, Chest, Legs, Triceps)
|
|
February 4, 2024
Total 10425kg, Reps 170 (Back, Shoulder)
|
|
February 2, 2024
Total 19391kg, Reps 285 (Chest, Legs, Triceps)
|
|
January 31, 2024
Total 11703kg, Reps 206 (Back, Biceps, Chest, Legs)
|
|
January 28, 2024
Total 10620kg, Reps 169 (Back, Shoulder)
|
|
January 26, 2024
Total 22882kg, Reps 305 (Chest, Legs, Triceps)
|
|
January 24, 2024
Total 11356kg, Reps 201 (Back, Biceps, Chest, Legs)
|
|
January 19, 2024
Total 16713kg, Reps 241 (Legs, Shoulder, Triceps)
|
|
January 17, 2024
Total 13586kg, Reps 236 (Back, Biceps, Chest, Legs)
|
|
January 14, 2024
Total 9717kg, Reps 164 (Back, Chest, Shoulder)
|
|
January 12, 2024
Total 17855kg, Reps 254 (Legs, Shoulder, Triceps)
|
|
January 10, 2024
Total 13305.5kg, Reps 232 (Back, Biceps, Chest, Legs)
|
|
January 7, 2024
Total 9400kg, Reps 164 (Back, Chest, Shoulder)
|
|
January 5, 2024
Total 16692.5kg, Reps 253 (Biceps, Legs, Shoulder, Triceps)
|
|
January 2, 2024
Total 12088kg, Reps 224 (Back, Biceps, Chest, Legs)
|