Exercises

# Exercise Sets Reps Weight
1 Back Squat 0 0
2 Stiff Leg Deadlifts 0 0
3 Hamstring Curls 0 0
4 Leg Extensions 0 0
5 Walking Lunges 0 0
6 Calf Raises 0 0
7 Decline Crunches 0 0
8 Plank 0 0
9 Cable Crunch 0 0
Total