Indrek Ulst

Gymwolf Pro

Come with me if you want to lift.




30682744 kg
Lifted
2015
Workouts added
137038kg, 8 workouts
February
February 12
Total 28860kg, Reps 296 (Abdominal, Back, Legs)
February 10
Total 17458kg, Reps 312 (Abdominal, Back, Biceps, Chest)
February 7
Total 28420kg, Reps 412 (Abdominal, Back)
February 6
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 4
Total 20620kg, Reps 296 (Abdominal, Back, Legs)
February 3
Total 21896kg, Reps 354 (Abdominal, Back, Biceps, Chest)
February 2
Rowing machine, 10km, 00:42:05
February 1
Rowing machine, 12km, 00:49:23
363806kg, 25 workouts
January
January 31
Total 27930kg, Reps 311 (Abdominal, Back)
January 30
Total 20149kg, Reps 321 (Abdominal, Back, Chest, Shoulder, Triceps)
January 29
Lume viskamine, 01:30:00
January 29
Rowing machine, 10km, 00:40:45
January 28
Total 20066kg, Reps 382 (Abdominal, Back, Biceps, Chest)
January 27
Rowing machine, 10km, 00:41:22
January 26
Lume viskamine, 01:00:00
January 23
Total 22434kg, Reps 386 (Abdominal, Chest, Legs, Shoulder)
January 22
Rowing machine, 10km, 00:41:10
January 21
Total 21376kg, Reps 310 (Back, Triceps)
January 21
Total 20849kg, Reps 430 (Abdominal, Back, Biceps, Chest)
January 18
Total 19290kg, Reps 248 (Back)
January 16
Total 18729kg, Reps 383 (Abdominal, Back, Chest, Shoulder, Triceps)
January 15
Total 21280kg, Reps 274 (Abdominal, Back, Legs)
January 14
Total 23359kg, Reps 368 (Abdominal, Back, Biceps, Chest)
January 14
Rowing machine, 10km, 00:42:00
January 12
Rowing machine, 10km, 00:41:40
January 10
Total 27300kg, Reps 305 (Abdominal, Back)
January 9
Total 19964kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
January 9
Total 16480kg, Reps 214 (Back, Legs)
January 6
Total 19364kg, Reps 334 (Abdominal, Back, Biceps, Chest)
January 5
Rowing machine, 10km, 00:40:50
January 4
Total 15840kg, Reps 190 (Abdominal, Back)
January 3
Total 30080kg, Reps 338 (Abdominal, Legs)
January 1
Total 19316kg, Reps 336 (Abdominal, Back, Biceps, Chest)
 

33 workouts

February 12, 2019

Total 28860kg, Reps 296 (Abdominal, Back, Legs)

February 10, 2019

Total 17458kg, Reps 312 (Abdominal, Back, Biceps, Chest)

February 7, 2019

Total 28420kg, Reps 412 (Abdominal, Back)

February 6, 2019

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

February 4, 2019

Total 20620kg, Reps 296 (Abdominal, Back, Legs)

February 3, 2019

Total 21896kg, Reps 354 (Abdominal, Back, Biceps, Chest)

February 2, 2019

Rowing machine, 10km, 00:42:05

February 1, 2019

Rowing machine, 12km, 00:49:23

January 31, 2019

Total 27930kg, Reps 311 (Abdominal, Back)

January 30, 2019

Total 20149kg, Reps 321 (Abdominal, Back, Chest, Shoulder, Triceps)

January 29, 2019

Lume viskamine, 01:30:00

January 29, 2019

Rowing machine, 10km, 00:40:45

January 28, 2019

Total 20066kg, Reps 382 (Abdominal, Back, Biceps, Chest)

January 27, 2019

Rowing machine, 10km, 00:41:22

January 26, 2019

Lume viskamine, 01:00:00

January 23, 2019

Total 22434kg, Reps 386 (Abdominal, Chest, Legs, Shoulder)

January 22, 2019

Rowing machine, 10km, 00:41:10

January 21, 2019

Total 21376kg, Reps 310 (Back, Triceps)

January 21, 2019

Total 20849kg, Reps 430 (Abdominal, Back, Biceps, Chest)

January 18, 2019

Total 19290kg, Reps 248 (Back)

January 16, 2019

Total 18729kg, Reps 383 (Abdominal, Back, Chest, Shoulder, Triceps)

January 15, 2019

Total 21280kg, Reps 274 (Abdominal, Back, Legs)

January 14, 2019

Total 23359kg, Reps 368 (Abdominal, Back, Biceps, Chest)

January 14, 2019

Rowing machine, 10km, 00:42:00

January 12, 2019

Rowing machine, 10km, 00:41:40

January 10, 2019

Total 27300kg, Reps 305 (Abdominal, Back)

January 9, 2019

Total 19964kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

January 9, 2019

Total 16480kg, Reps 214 (Back, Legs)

January 6, 2019

Total 19364kg, Reps 334 (Abdominal, Back, Biceps, Chest)

January 5, 2019

Rowing machine, 10km, 00:40:50

January 4, 2019

Total 15840kg, Reps 190 (Abdominal, Back)

January 3, 2019

Total 30080kg, Reps 338 (Abdominal, Legs)

January 1, 2019

Total 19316kg, Reps 336 (Abdominal, Back, Biceps, Chest)