Indrek Ulst

Gymwolf Pro

Come with me if you want to lift.




29672956.5 kg
Lifted
1950
Workouts added
76176kg, 5 workouts
November
November 10
Swimming, 01:00:00
November 8
Total 20239kg, Reps 318 (Abdominal, Back, Shoulder)
November 6
Total 11442kg, Reps 344 (Abdominal, Back, Biceps, Chest)
November 4
Total 15940kg, Reps 182 (Abdominal, Chest, Legs)
November 1
Total 28555kg, Reps 412 (Abdominal, Back)
355669kg, 21 workouts
October
October 31
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
October 31
10km, 00:43:10
Rahulik
October 29
Total 27855kg, Reps 287 (Abdominal, Back, Legs)
October 28
Total 19380kg, Reps 295 (Abdominal, Back, Biceps, Chest)
October 25
Total 25670kg, Reps 289 (Abdominal, Back)
October 25
Total 15670kg, Reps 285 (Abdominal, Chest, Shoulder, Triceps)
October 23
Rowing machine, 10km, 00:41:30
October 22
Total 29360kg, Reps 298 (Abdominal, Back, Legs)
October 22
Total 22026kg, Reps 393 (Abdominal, Back, Biceps, Chest)
October 20
Rowing machine, 7.3km, 00:30:00
October 18
Total 28380kg, Reps 313 (Abdominal, Back)
October 17
Total 19964kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
October 15
Total 17248kg, Reps 313 (Abdominal, Back, Biceps, Chest)
October 14
Rowing machine, 10km, 00:41:11
October 11
Total 23210kg, Reps 280 (Abdominal, Back)
October 10
Total 19884kg, Reps 315 (Abdominal, Back, Chest, Shoulder, Triceps)
October 9
Rowing machine, 10km, 00:40:50
October 9
Total 28900kg, Reps 316 (Abdominal, Back, Legs)
October 7
Total 17594kg, Reps 320 (Abdominal, Back, Biceps, Chest)
October 5
Total 19924kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
October 2
Total 20820kg, Reps 302 (Abdominal, Back, Legs)
345208kg, 21 workouts
September
September 30
Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
September 27
Total 27080kg, Reps 407 (Abdominal, Back)
September 26
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
September 25
Rowing machine, 10km, 00:41:25
September 24
Total 20000kg, Reps 291 (Abdominal, Back, Legs)
September 23
Total 17263kg, Reps 314 (Abdominal, Back, Biceps, Chest)
September 20
Total 27080kg, Reps 407 (Abdominal, Back)
September 19
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
September 18
Rowing machine, 10km, 00:40:00
September 18
Total 16130kg, Reps 232 (Abdominal, Back, Legs)
September 16
Total 23226kg, Reps 394 (Abdominal, Back, Biceps, Chest)
September 13
Total 9059kg, Reps 115 (Back, Chest, Triceps)
Battle 2018, 43 kordust, 5. koht.
September 12
Rowing machine, 10km, 00:42:55
rahulik
September 11
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
September 10
Total 29010kg, Reps 300 (Abdominal, Back, Legs)
September 9
Total 21748kg, Reps 392 (Abdominal, Back, Biceps, Chest)
September 6
Total 24580kg, Reps 268 (Abdominal, Back)
September 5
Total 19924kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
September 4
10km, 00:41:40
September 3
Total 16400kg, Reps 231 (Abdominal, Back, Legs)
September 2
Total 17248kg, Reps 313 (Abdominal, Back, Biceps, Chest)
403504kg, 22 workouts
August
August 30
Total 27080kg, Reps 407 (Abdominal, Back)
August 29
Total 19924kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
August 28
Rowing machine, 10km, 00:41:00
August 27
Total 23700kg, Reps 342 (Abdominal, Back, Legs)
August 26
Total 17528kg, Reps 317 (Abdominal, Back, Biceps, Chest)
August 23
Total 26090kg, Reps 302 (Abdominal, Back)
August 21
Total 21724kg, Reps 319 (Abdominal, Back, Chest, Shoulder, Triceps)
August 20
Total 25530kg, Reps 271 (Abdominal, Back, Legs)
August 19
Total 17716kg, Reps 316 (Abdominal, Back, Biceps, Chest)
August 16
Total 27330kg, Reps 307 (Abdominal, Back)
August 15
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
August 14
Total 20660kg, Reps 264 (Abdominal, Back, Legs)
August 13
Total 23550kg, Reps 351 (Abdominal, Back, Biceps, Chest)
August 11
Running, 3km, 00:20:00
Kurgjärve - Haanja - Kurgjärve + kergkäru lapsega
August 10
Beach volleyball, 01:30:00
August 10
Running, 3km, 00:20:00
Kurgjärvel ümber järve 2 tiiru + 100m ujumist
August 9
Total 26668kg, Reps 301 (Abdominal, Back)
August 8
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
August 7
Total 20300kg, Reps 262 (Abdominal, Back, Legs)
August 5
Total 19272kg, Reps 334 (Back, Biceps, Chest, Shoulder)
August 2
Total 27080kg, Reps 407 (Abdominal, Back)
August 1
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
302330kg, 15 workouts
July
July 30
Total 19240kg, Reps 290 (Abdominal, Back, Legs)
July 29
Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
July 25
Total 27080kg, Reps 407 (Abdominal, Back)
July 23
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
July 22
Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
July 18
Total 27080kg, Reps 407 (Abdominal, Back)
July 16
Total 19240kg, Reps 290 (Abdominal, Back, Legs)
July 15
Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
July 12
Total 27080kg, Reps 407 (Abdominal, Back)
July 11
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
July 9
Total 19240kg, Reps 290 (Abdominal, Back, Legs)
July 8
Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
July 6
Total 18642kg, Reps 314 (Abdominal, Back, Chest, Legs, Shoulder)
July 5
Total 19620kg, Reps 286 (Abdominal, Back, Triceps)
July 1
Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
208646kg, 11 workouts
June
June 28
Total 27760kg, Reps 408 (Abdominal, Back)
June 27
Total 14984kg, Reps 292 (Abdominal, Back, Chest, Shoulder, Triceps)
June 26
Rowing machine, 10km, 00:40:02
June 25
Total 23600kg, Reps 249 (Abdominal, Back, Legs)
June 24
Total 17272kg, Reps 343 (Abdominal, Back, Biceps, Chest)
June 21
Total 20620kg, Reps 238 (Abdominal, Back)
June 20
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
June 18
Total 22560kg, Reps 246 (Abdominal, Back, Legs)
June 17
Total 22944kg, Reps 366 (Abdominal, Back, Biceps, Chest)
June 5
Total 22236kg, Reps 354 (Abdominal, Back, Shoulder, Triceps)
June 3
Total 16886kg, Reps 307 (Abdominal, Back, Biceps, Chest)
393417kg, 22 workouts
May
May 31
Total 27780kg, Reps 409 (Abdominal, Back)
May 30
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
May 30
Total 31700kg, Reps 292 (Abdominal, Back, Legs)
May 28
Beach volleyball, 01:20:00
May 27
Total 22586kg, Reps 394 (Abdominal, Back, Biceps, Chest)
May 24
Total 23304kg, Reps 278 (Abdominal, Back)
May 24
Rowing machine, 10km, 00:41:00
May 22
Total 12730kg, Reps 251 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)
May 20
Total 22646kg, Reps 393 (Abdominal, Back, Biceps, Chest)
May 17
Total 26760kg, Reps 298 (Abdominal, Back)
May 16
Total 18439kg, Reps 295 (Abdominal, Back, Shoulder, Triceps)
May 15
Rowing machine, 10km, 00:38:55
May 14
Total 21410kg, Reps 291 (Abdominal, Back, Legs)
May 13
Total 23586kg, Reps 334 (Abdominal, Back, Biceps, Chest)
May 11
Total 18660kg, Reps 328 (Abdominal, Back)
May 9
Total 25272kg, Reps 379 (Abdominal, Back, Chest, Shoulder, Triceps)
May 8
Rowing machine, 10km, 00:40:45
May 7
Total 24230kg, Reps 258 (Abdominal, Back, Legs)
May 6
Total 22794kg, Reps 407 (Abdominal, Back, Biceps, Chest)
May 3
Total 22452kg, Reps 261 (Abdominal, Back)
May 2
Total 13984kg, Reps 272 (Abdominal, Chest, Shoulder, Triceps)
May 1
Total 15300kg, Reps 254 (Abdominal, Back, Legs)
325991kg, 17 workouts
April
April 29
Total 22374kg, Reps 366 (Abdominal, Back, Biceps, Chest)
April 26
Total 23360kg, Reps 260 (Abdominal, Back)
April 25
Total 19924kg, Reps 286 (Abdominal, Back, Chest, Shoulder, Triceps)
April 24
Total 28660kg, Reps 295 (Abdominal, Back, Legs)
April 22
Total 21516kg, Reps 389 (Abdominal, Back, Biceps, Chest)
April 21
Total 12440kg, Reps 156 (Abdominal, Back, Chest)
April 20
Rowing machine, 7.5km, 00:31:00
April 19
Total 25271kg, Reps 511 (Abdominal, Back, Shoulder, Triceps)
April 19
Rowing machine, 14.31km, 01:00:00
April 16
Total 24240kg, Reps 257 (Abdominal, Back, Legs)
April 15
Total 23014kg, Reps 368 (Abdominal, Back, Biceps, Chest)
April 12
Total 20730kg, Reps 316 (Abdominal, Back)
April 11
Total 19564kg, Reps 354 (Abdominal, Back, Chest, Shoulder, Triceps)
April 9
Total 22635kg, Reps 411 (Abdominal, Back, Biceps, Legs)
April 8
Total 20260kg, Reps 353 (Abdominal, Back, Biceps, Chest)
April 5
Total 20664kg, Reps 316 (Abdominal, Back, Shoulder, Triceps)
April 2
Total 21339kg, Reps 379 (Abdominal, Back, Biceps, Chest)
398826kg, 22 workouts
March
March 31
Rowing machine, 14.5km, 01:00:00
March 28
Total 23810kg, Reps 259 (Abdominal, Back)
March 27
Total 19544kg, Reps 313 (Abdominal, Back, Chest, Shoulder, Triceps)
March 26
Total 32600kg, Reps 298 (Abdominal, Back, Legs)
March 25
Total 23738kg, Reps 394 (Abdominal, Back, Biceps, Chest)
March 24
Rowing machine, 12km, 00:50:00
March 22
Total 11894kg, Reps 229 (Abdominal, Back, Shoulder, Triceps)
March 21
Total 25374kg, Reps 428 (Abdominal, Back, Biceps)
March 19
Total 25188kg, Reps 571 (Back, Chest, Shoulder, Triceps)
March 18
Total 33172kg, Reps 307 (Abdominal, Back, Legs)
March 17
Rowing machine, 6.5km, 00:30:00
March 15
Total 28050kg, Reps 411 (Abdominal, Back)
March 14
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
March 13
Total 24380kg, Reps 268 (Abdominal, Back, Legs)
March 12
Dancing, 01:10:00
March 12
Total 20622kg, Reps 397 (Abdominal, Back, Biceps, Chest)
March 10
Rowing machine, 10km, 00:42:00
March 9
Total 26760kg, Reps 367 (Abdominal, Back)
March 8
Total 19482kg, Reps 304 (Abdominal, Back, Chest, Shoulder, Triceps)
March 5
Total 19940kg, Reps 254 (Abdominal, Back, Legs)
March 5
Total 17528kg, Reps 283 (Abdominal, Back, Biceps, Chest)
March 1
Total 26960kg, Reps 300 (Abdominal, Back)
369299kg, 16 workouts
February
February 28
Total 24714kg, Reps 343 (Abdominal, Back, Chest, Shoulder, Triceps)
February 26
Total 17330kg, Reps 246 (Abdominal, Back, Legs)
February 25
Total 22756kg, Reps 403 (Abdominal, Back, Biceps, Chest)
February 22
Total 26710kg, Reps 297 (Abdominal, Back)
February 21
Total 19904kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 20
Total 28270kg, Reps 320 (Abdominal, Back, Legs)
February 18
Total 19988kg, Reps 367 (Abdominal, Back, Biceps, Chest)
February 15
Total 21576kg, Reps 384 (Abdominal, Back, Biceps, Chest, Shoulder)
Soojenduseks 2km sõudmist
February 14
Total 23954kg, Reps 270 (Abdominal, Back)
February 13
Total 19468kg, Reps 328 (Abdominal, Back, Shoulder, Triceps)
February 12
Total 28820kg, Reps 266 (Abdominal, Back, Legs)
February 11
Total 24505kg, Reps 350 (Abdominal, Back, Biceps, Chest)
February 8
Total 24460kg, Reps 291 (Abdominal, Back)
February 8
Total 14730kg, Reps 336 (Abdominal, Shoulder, Triceps)
February 6
Total 30080kg, Reps 316 (Abdominal, Back, Legs)
February 5
Total 22034kg, Reps 392 (Abdominal, Back, Biceps, Chest)
399810kg, 21 workouts
January
January 30
Total 25280kg, Reps 314 (Abdominal, Back, Legs, Triceps)
January 30
Total 15230kg, Reps 286 (Abdominal, Back, Biceps, Chest)
January 28
Rowing machine, 10km, 00:41:00
January 25
Total 22280kg, Reps 311 (Abdominal, Back)
January 24
Total 22548kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
January 23
Rowing machine, 10km, 00:39:30
January 22
Total 24140kg, Reps 258 (Abdominal, Back, Legs)
January 21
Total 20890kg, Reps 378 (Abdominal, Back, Biceps, Chest)
January 20
Rowing machine, 10km, 00:40:10
January 17
Total 23884kg, Reps 352 (Abdominal, Back, Shoulder, Triceps)
January 16
Total 23000kg, Reps 292 (Abdominal, Back)
Kell 8 hommikul
January 15
Total 23600kg, Reps 318 (Abdominal, Back, Legs)
January 15
Total 22050kg, Reps 345 (Abdominal, Back, Biceps, Chest)
January 13
Rowing machine, 10km, 00:41:16
January 11
Total 18800kg, Reps 308 (Abdominal, Back)
January 10
Total 23964kg, Reps 338 (Abdominal, Back, Chest, Shoulder, Triceps)
January 8
Total 33060kg, Reps 326 (Abdominal, Back, Legs)
January 7
Total 21930kg, Reps 362 (Abdominal, Back, Biceps, Chest)
January 3
Total 23604kg, Reps 358 (Abdominal, Back, Chest, Shoulder, Triceps)
January 2
Total 33180kg, Reps 335 (Abdominal, Back, Legs)
January 1
Total 22370kg, Reps 408 (Abdominal, Back, Biceps, Chest)
 

193 workouts

November 10, 2018

Swimming, 01:00:00

November 8, 2018

Total 20239kg, Reps 318 (Abdominal, Back, Shoulder)

November 6, 2018

Total 11442kg, Reps 344 (Abdominal, Back, Biceps, Chest)

November 4, 2018

Total 15940kg, Reps 182 (Abdominal, Chest, Legs)

November 1, 2018

Total 28555kg, Reps 412 (Abdominal, Back)

October 31, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

October 31, 2018

10km, 00:43:10

Rahulik

October 29, 2018

Total 27855kg, Reps 287 (Abdominal, Back, Legs)

October 28, 2018

Total 19380kg, Reps 295 (Abdominal, Back, Biceps, Chest)

October 25, 2018

Total 25670kg, Reps 289 (Abdominal, Back)

October 25, 2018

Total 15670kg, Reps 285 (Abdominal, Chest, Shoulder, Triceps)

October 23, 2018

Rowing machine, 10km, 00:41:30

October 22, 2018

Total 29360kg, Reps 298 (Abdominal, Back, Legs)

October 22, 2018

Total 22026kg, Reps 393 (Abdominal, Back, Biceps, Chest)

October 20, 2018

Rowing machine, 7.3km, 00:30:00

October 18, 2018

Total 28380kg, Reps 313 (Abdominal, Back)

October 17, 2018

Total 19964kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

October 15, 2018

Total 17248kg, Reps 313 (Abdominal, Back, Biceps, Chest)

October 14, 2018

Rowing machine, 10km, 00:41:11

October 11, 2018

Total 23210kg, Reps 280 (Abdominal, Back)

October 10, 2018

Total 19884kg, Reps 315 (Abdominal, Back, Chest, Shoulder, Triceps)

October 9, 2018

Rowing machine, 10km, 00:40:50

October 9, 2018

Total 28900kg, Reps 316 (Abdominal, Back, Legs)

October 7, 2018

Total 17594kg, Reps 320 (Abdominal, Back, Biceps, Chest)

October 5, 2018

Total 19924kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

October 2, 2018

Total 20820kg, Reps 302 (Abdominal, Back, Legs)

September 30, 2018

Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)

September 27, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

September 26, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

September 25, 2018

Rowing machine, 10km, 00:41:25

September 24, 2018

Total 20000kg, Reps 291 (Abdominal, Back, Legs)

September 23, 2018

Total 17263kg, Reps 314 (Abdominal, Back, Biceps, Chest)

September 20, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

September 19, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

September 18, 2018

Rowing machine, 10km, 00:40:00

September 18, 2018

Total 16130kg, Reps 232 (Abdominal, Back, Legs)

September 16, 2018

Total 23226kg, Reps 394 (Abdominal, Back, Biceps, Chest)

September 13, 2018

Total 9059kg, Reps 115 (Back, Chest, Triceps)

Battle 2018, 43 kordust, 5. koht.

September 12, 2018

Rowing machine, 10km, 00:42:55

rahulik

September 11, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

September 10, 2018

Total 29010kg, Reps 300 (Abdominal, Back, Legs)

September 9, 2018

Total 21748kg, Reps 392 (Abdominal, Back, Biceps, Chest)

September 6, 2018

Total 24580kg, Reps 268 (Abdominal, Back)

September 5, 2018

Total 19924kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

September 4, 2018

10km, 00:41:40

September 3, 2018

Total 16400kg, Reps 231 (Abdominal, Back, Legs)

September 2, 2018

Total 17248kg, Reps 313 (Abdominal, Back, Biceps, Chest)

August 30, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

August 29, 2018

Total 19924kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

August 28, 2018

Rowing machine, 10km, 00:41:00

August 27, 2018

Total 23700kg, Reps 342 (Abdominal, Back, Legs)

August 26, 2018

Total 17528kg, Reps 317 (Abdominal, Back, Biceps, Chest)

August 23, 2018

Total 26090kg, Reps 302 (Abdominal, Back)

August 21, 2018

Total 21724kg, Reps 319 (Abdominal, Back, Chest, Shoulder, Triceps)

August 20, 2018

Total 25530kg, Reps 271 (Abdominal, Back, Legs)

August 19, 2018

Total 17716kg, Reps 316 (Abdominal, Back, Biceps, Chest)

August 16, 2018

Total 27330kg, Reps 307 (Abdominal, Back)

August 15, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

August 14, 2018

Total 20660kg, Reps 264 (Abdominal, Back, Legs)

August 13, 2018

Total 23550kg, Reps 351 (Abdominal, Back, Biceps, Chest)

August 11, 2018

Running, 3km, 00:20:00

Kurgjärve - Haanja - Kurgjärve + kergkäru lapsega

August 10, 2018

Beach volleyball, 01:30:00

August 10, 2018

Running, 3km, 00:20:00

Kurgjärvel ümber järve 2 tiiru + 100m ujumist

August 9, 2018

Total 26668kg, Reps 301 (Abdominal, Back)

August 8, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

August 7, 2018

Total 20300kg, Reps 262 (Abdominal, Back, Legs)

August 5, 2018

Total 19272kg, Reps 334 (Back, Biceps, Chest, Shoulder)

August 2, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

August 1, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

July 30, 2018

Total 19240kg, Reps 290 (Abdominal, Back, Legs)

July 29, 2018

Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)

July 25, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

July 23, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

July 22, 2018

Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)

July 18, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

July 16, 2018

Total 19240kg, Reps 290 (Abdominal, Back, Legs)

July 15, 2018

Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)

July 12, 2018

Total 27080kg, Reps 407 (Abdominal, Back)

July 11, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

July 9, 2018

Total 19240kg, Reps 290 (Abdominal, Back, Legs)

July 8, 2018

Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)

July 6, 2018

Total 18642kg, Reps 314 (Abdominal, Back, Chest, Legs, Shoulder)

July 5, 2018

Total 19620kg, Reps 286 (Abdominal, Back, Triceps)

July 1, 2018

Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)

June 28, 2018

Total 27760kg, Reps 408 (Abdominal, Back)

June 27, 2018

Total 14984kg, Reps 292 (Abdominal, Back, Chest, Shoulder, Triceps)

June 26, 2018

Rowing machine, 10km, 00:40:02

June 25, 2018

Total 23600kg, Reps 249 (Abdominal, Back, Legs)

June 24, 2018

Total 17272kg, Reps 343 (Abdominal, Back, Biceps, Chest)

June 21, 2018

Total 20620kg, Reps 238 (Abdominal, Back)

June 20, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

June 18, 2018

Total 22560kg, Reps 246 (Abdominal, Back, Legs)

June 17, 2018

Total 22944kg, Reps 366 (Abdominal, Back, Biceps, Chest)

June 5, 2018

Total 22236kg, Reps 354 (Abdominal, Back, Shoulder, Triceps)

June 3, 2018

Total 16886kg, Reps 307 (Abdominal, Back, Biceps, Chest)

May 31, 2018

Total 27780kg, Reps 409 (Abdominal, Back)

May 30, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

May 30, 2018

Total 31700kg, Reps 292 (Abdominal, Back, Legs)

May 28, 2018

Beach volleyball, 01:20:00

May 27, 2018

Total 22586kg, Reps 394 (Abdominal, Back, Biceps, Chest)

May 24, 2018

Total 23304kg, Reps 278 (Abdominal, Back)

May 24, 2018

Rowing machine, 10km, 00:41:00

May 22, 2018

Total 12730kg, Reps 251 (Abdominal, Back, Biceps, Chest, Legs, Shoulder, Triceps)

May 20, 2018

Total 22646kg, Reps 393 (Abdominal, Back, Biceps, Chest)

May 17, 2018

Total 26760kg, Reps 298 (Abdominal, Back)

May 16, 2018

Total 18439kg, Reps 295 (Abdominal, Back, Shoulder, Triceps)

May 15, 2018

Rowing machine, 10km, 00:38:55

May 14, 2018

Total 21410kg, Reps 291 (Abdominal, Back, Legs)

May 13, 2018

Total 23586kg, Reps 334 (Abdominal, Back, Biceps, Chest)

May 11, 2018

Total 18660kg, Reps 328 (Abdominal, Back)

May 9, 2018

Total 25272kg, Reps 379 (Abdominal, Back, Chest, Shoulder, Triceps)

May 8, 2018

Rowing machine, 10km, 00:40:45

May 7, 2018

Total 24230kg, Reps 258 (Abdominal, Back, Legs)

May 6, 2018

Total 22794kg, Reps 407 (Abdominal, Back, Biceps, Chest)

May 3, 2018

Total 22452kg, Reps 261 (Abdominal, Back)

May 2, 2018

Total 13984kg, Reps 272 (Abdominal, Chest, Shoulder, Triceps)

May 1, 2018

Total 15300kg, Reps 254 (Abdominal, Back, Legs)

April 29, 2018

Total 22374kg, Reps 366 (Abdominal, Back, Biceps, Chest)

April 26, 2018

Total 23360kg, Reps 260 (Abdominal, Back)

April 25, 2018

Total 19924kg, Reps 286 (Abdominal, Back, Chest, Shoulder, Triceps)

April 24, 2018

Total 28660kg, Reps 295 (Abdominal, Back, Legs)

April 22, 2018

Total 21516kg, Reps 389 (Abdominal, Back, Biceps, Chest)

April 21, 2018

Total 12440kg, Reps 156 (Abdominal, Back, Chest)

April 20, 2018

Rowing machine, 7.5km, 00:31:00

April 19, 2018

Total 25271kg, Reps 511 (Abdominal, Back, Shoulder, Triceps)

April 19, 2018

Rowing machine, 14.31km, 01:00:00

April 16, 2018

Total 24240kg, Reps 257 (Abdominal, Back, Legs)

April 15, 2018

Total 23014kg, Reps 368 (Abdominal, Back, Biceps, Chest)

April 12, 2018

Total 20730kg, Reps 316 (Abdominal, Back)

April 11, 2018

Total 19564kg, Reps 354 (Abdominal, Back, Chest, Shoulder, Triceps)

April 9, 2018

Total 22635kg, Reps 411 (Abdominal, Back, Biceps, Legs)

April 8, 2018

Total 20260kg, Reps 353 (Abdominal, Back, Biceps, Chest)

April 5, 2018

Total 20664kg, Reps 316 (Abdominal, Back, Shoulder, Triceps)

April 2, 2018

Total 21339kg, Reps 379 (Abdominal, Back, Biceps, Chest)

March 31, 2018

Rowing machine, 14.5km, 01:00:00

March 28, 2018

Total 23810kg, Reps 259 (Abdominal, Back)

March 27, 2018

Total 19544kg, Reps 313 (Abdominal, Back, Chest, Shoulder, Triceps)

March 26, 2018

Total 32600kg, Reps 298 (Abdominal, Back, Legs)

March 25, 2018

Total 23738kg, Reps 394 (Abdominal, Back, Biceps, Chest)

March 24, 2018

Rowing machine, 12km, 00:50:00

March 22, 2018

Total 11894kg, Reps 229 (Abdominal, Back, Shoulder, Triceps)

March 21, 2018

Total 25374kg, Reps 428 (Abdominal, Back, Biceps)

March 19, 2018

Total 25188kg, Reps 571 (Back, Chest, Shoulder, Triceps)

March 18, 2018

Total 33172kg, Reps 307 (Abdominal, Back, Legs)

March 17, 2018

Rowing machine, 6.5km, 00:30:00

March 15, 2018

Total 28050kg, Reps 411 (Abdominal, Back)

March 14, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

March 13, 2018

Total 24380kg, Reps 268 (Abdominal, Back, Legs)

March 12, 2018

Dancing, 01:10:00

March 12, 2018

Total 20622kg, Reps 397 (Abdominal, Back, Biceps, Chest)

March 10, 2018

Rowing machine, 10km, 00:42:00

March 9, 2018

Total 26760kg, Reps 367 (Abdominal, Back)

March 8, 2018

Total 19482kg, Reps 304 (Abdominal, Back, Chest, Shoulder, Triceps)

March 5, 2018

Total 19940kg, Reps 254 (Abdominal, Back, Legs)

March 5, 2018

Total 17528kg, Reps 283 (Abdominal, Back, Biceps, Chest)

March 1, 2018

Total 26960kg, Reps 300 (Abdominal, Back)

February 28, 2018

Total 24714kg, Reps 343 (Abdominal, Back, Chest, Shoulder, Triceps)

February 26, 2018

Total 17330kg, Reps 246 (Abdominal, Back, Legs)

February 25, 2018

Total 22756kg, Reps 403 (Abdominal, Back, Biceps, Chest)

February 22, 2018

Total 26710kg, Reps 297 (Abdominal, Back)

February 21, 2018

Total 19904kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

February 20, 2018

Total 28270kg, Reps 320 (Abdominal, Back, Legs)

February 18, 2018

Total 19988kg, Reps 367 (Abdominal, Back, Biceps, Chest)

February 15, 2018

Total 21576kg, Reps 384 (Abdominal, Back, Biceps, Chest, Shoulder)

Soojenduseks 2km sõudmist

February 14, 2018

Total 23954kg, Reps 270 (Abdominal, Back)

February 13, 2018

Total 19468kg, Reps 328 (Abdominal, Back, Shoulder, Triceps)

February 12, 2018

Total 28820kg, Reps 266 (Abdominal, Back, Legs)

February 11, 2018

Total 24505kg, Reps 350 (Abdominal, Back, Biceps, Chest)

February 8, 2018

Total 24460kg, Reps 291 (Abdominal, Back)

February 8, 2018

Total 14730kg, Reps 336 (Abdominal, Shoulder, Triceps)

February 6, 2018

Total 30080kg, Reps 316 (Abdominal, Back, Legs)

February 5, 2018

Total 22034kg, Reps 392 (Abdominal, Back, Biceps, Chest)

January 30, 2018

Total 25280kg, Reps 314 (Abdominal, Back, Legs, Triceps)

January 30, 2018

Total 15230kg, Reps 286 (Abdominal, Back, Biceps, Chest)

January 28, 2018

Rowing machine, 10km, 00:41:00

January 25, 2018

Total 22280kg, Reps 311 (Abdominal, Back)

January 24, 2018

Total 22548kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

January 23, 2018

Rowing machine, 10km, 00:39:30

January 22, 2018

Total 24140kg, Reps 258 (Abdominal, Back, Legs)

January 21, 2018

Total 20890kg, Reps 378 (Abdominal, Back, Biceps, Chest)

January 20, 2018

Rowing machine, 10km, 00:40:10

January 17, 2018

Total 23884kg, Reps 352 (Abdominal, Back, Shoulder, Triceps)

January 16, 2018

Total 23000kg, Reps 292 (Abdominal, Back)

Kell 8 hommikul

January 15, 2018

Total 23600kg, Reps 318 (Abdominal, Back, Legs)

January 15, 2018

Total 22050kg, Reps 345 (Abdominal, Back, Biceps, Chest)

January 13, 2018

Rowing machine, 10km, 00:41:16

January 11, 2018

Total 18800kg, Reps 308 (Abdominal, Back)

January 10, 2018

Total 23964kg, Reps 338 (Abdominal, Back, Chest, Shoulder, Triceps)

January 8, 2018

Total 33060kg, Reps 326 (Abdominal, Back, Legs)

January 7, 2018

Total 21930kg, Reps 362 (Abdominal, Back, Biceps, Chest)

January 3, 2018

Total 23604kg, Reps 358 (Abdominal, Back, Chest, Shoulder, Triceps)

January 2, 2018

Total 33180kg, Reps 335 (Abdominal, Back, Legs)

January 1, 2018

Total 22370kg, Reps 408 (Abdominal, Back, Biceps, Chest)