Indrek Ulst

188158kg, 9 workouts

August

372288kg, 19 workouts

July

343024kg, 19 workouts

June

391300kg, 20 workouts

May

320678kg, 19 workouts

April

307788kg, 21 workouts

March

312236kg, 17 workouts

February

363806kg, 25 workouts

January

149 workouts

August 15, 2019 Total 19455kg, Reps 209 (Back)
August 14, 2019 Total 19504kg, Reps 358 (Abdominal, Chest, Shoulder, Triceps)
August 13, 2019 Total 23404kg, Reps 312 (Abdominal, Back, Legs)
August 11, 2019 Total 16013kg, Reps 300 (Abdominal, Back, Biceps, Chest)
August 8, 2019 Total 28380kg, Reps 413 (Abdominal, Back)
August 7, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
August 6, 2019 Total 21800kg, Reps 306 (Abdominal, Back, Legs)
August 4, 2019 Total 18308kg, Reps 322 (Abdominal, Back, Biceps, Chest)
August 1, 2019 Total 21150kg, Reps 310 (Abdominal, Back)
July 31, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
July 29, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
July 28, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
July 27, 2019 Rowing machine, 10km, 00:41:22
July 25, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
July 24, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
July 22, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
July 21, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
July 18, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
July 17, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
July 16, 2019 Rowing machine, 10km, 00:42:00
July 15, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
July 14, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
July 11, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
July 10, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
July 7, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
July 5, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
July 3, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
July 1, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
June 30, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
June 27, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
June 26, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
June 25, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
June 23, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
June 19, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
June 18, 2019 Rowing machine, 10km, 00:41:00
June 17, 2019 Total 21440kg, Reps 270 (Abdominal, Back, Legs)
June 16, 2019 Total 18446kg, Reps 324 (Abdominal, Back, Biceps, Chest)
June 13, 2019 Total 29890kg, Reps 372 (Abdominal, Back)
June 12, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
June 11, 2019 Rowing machine, 10km, 00:41:00
June 10, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
June 9, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
June 6, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
June 5, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
June 4, 2019 Rowing machine, 10km, 00:42:00
June 3, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
June 2, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
May 30, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
May 29, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
May 27, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
May 26, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
May 23, 2019 Total 28480kg, Reps 413 (Abdominal, Back)
May 22, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
May 21, 2019 Rowing machine, 10km, 00:40:50
May 20, 2019 Total 20790kg, Reps 297 (Abdominal, Back, Legs)
May 19, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
May 16, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
May 15, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
May 13, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
May 12, 2019 Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
May 9, 2019 Total 28080kg, Reps 411 (Abdominal, Back)
May 8, 2019 Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
May 7, 2019 Rowing machine, 10km, 00:41:00
May 6, 2019 Total 21440kg, Reps 304 (Abdominal, Back, Legs)
May 5, 2019 Total 19726kg, Reps 332 (Abdominal, Back, Biceps, Chest)
May 2, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
May 1, 2019 Total 19240kg, Reps 290 (Abdominal, Back, Legs)
April 30, 2019 Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
April 28, 2019 Rowing machine, 10km, 00:41:00
April 25, 2019 Total 27080kg, Reps 407 (Abdominal, Back)
April 24, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
April 22, 2019 Total 19240kg, Reps 290 (Abdominal, Back, Legs)
April 21, 2019 Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
April 18, 2019 Total 27080kg, Reps 407 (Abdominal, Back)
April 17, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
April 16, 2019 Rowing machine, 10km, 00:41:00
April 15, 2019 Total 21180kg, Reps 306 (Abdominal, Back, Legs)
April 14, 2019 Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
April 11, 2019 Total 27080kg, Reps 407 (Abdominal, Back)
April 10, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
April 10, 2019 Rowing machine, 10km, 00:41:53
April 9, 2019 Total 17534kg, Reps 326 (Abdominal, Back, Biceps, Chest)
April 4, 2019 Total 27850kg, Reps 310 (Abdominal, Back)
April 3, 2019 Total 22318kg, Reps 505 (Abdominal, Back, Chest, Shoulder, Triceps) Spartas Henrikuga
April 2, 2019 Rowing machine, 10km, 00:40:22
April 1, 2019 Total 20640kg, Reps 266 (Abdominal, Back, Legs)
March 31, 2019 Total 17728kg, Reps 318 (Abdominal, Back, Biceps, Chest)
March 29, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
March 28, 2019 Total 21420kg, Reps 304 (Abdominal, Back, Legs)
March 27, 2019 Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
March 22, 2019 Walking, 14km, 04:00:00 Mäe otsa, 72 korrust
March 21, 2019 Matkamine, 10km, 03:00:00 Caminito del Rey
March 20, 2019 Walking, 10km, 03:00:00
March 18, 2019 Total 20320kg, Reps 292 (Abdominal, Back, Legs)
March 17, 2019 Total 17908kg, Reps 321 (Abdominal, Back, Biceps, Chest)
March 14, 2019 Total 27140kg, Reps 408 (Abdominal, Back)
March 13, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
March 12, 2019 Rowing machine, 10km, 00:40:28
March 11, 2019 Total 20720kg, Reps 300 (Abdominal, Back, Legs)
March 10, 2019 Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
March 8, 2019 Total 21718kg, Reps 356 (Abdominal, Back, Biceps, Chest)
March 7, 2019 Total 27858kg, Reps 308 (Abdominal, Back)
March 6, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
March 5, 2019 Rowing machine, 10km, 00:41:23
March 4, 2019 Total 17170kg, Reps 299 (Abdominal, Back, Legs)
March 3, 2019 Total 22238kg, Reps 387 (Abdominal, Back, Biceps, Chest)
March 1, 2019 Swimming, 0.5km, 00:20:00
February 28, 2019 Cross-Country Skiing, 2km, 00:30:00
February 26, 2019 Total 17864kg, Reps 296 (Abdominal, Chest, Shoulder, Triceps)
February 25, 2019 Total 21190kg, Reps 267 (Abdominal, Back, Legs)
February 24, 2019 Total 24118kg, Reps 432 (Abdominal, Back, Biceps, Chest)
February 19, 2019 Total 19984kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 18, 2019 Total 27100kg, Reps 314 (Abdominal, Back, Legs)
February 17, 2019 Total 17108kg, Reps 313 (Abdominal, Back, Biceps, Chest)
February 14, 2019 Total 28050kg, Reps 410 (Abdominal, Back)
February 13, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 12, 2019 Total 28860kg, Reps 296 (Abdominal, Back, Legs)
February 10, 2019 Total 17458kg, Reps 312 (Abdominal, Back, Biceps, Chest)
February 7, 2019 Total 28420kg, Reps 412 (Abdominal, Back)
February 6, 2019 Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 4, 2019 Total 20620kg, Reps 296 (Abdominal, Back, Legs)
February 3, 2019 Total 21896kg, Reps 354 (Abdominal, Back, Biceps, Chest)
February 2, 2019 Rowing machine, 10km, 00:42:05
February 1, 2019 Rowing machine, 12km, 00:49:23
January 31, 2019 Total 27930kg, Reps 311 (Abdominal, Back)
January 30, 2019 Total 20149kg, Reps 321 (Abdominal, Back, Chest, Shoulder, Triceps)
January 29, 2019 Lume viskamine, 01:30:00
January 29, 2019 Rowing machine, 10km, 00:40:45
January 28, 2019 Total 20066kg, Reps 382 (Abdominal, Back, Biceps, Chest)
January 27, 2019 Rowing machine, 10km, 00:41:22
January 26, 2019 Lume viskamine, 01:00:00
January 23, 2019 Total 22434kg, Reps 386 (Abdominal, Chest, Legs, Shoulder)
January 22, 2019 Rowing machine, 10km, 00:41:10
January 21, 2019 Total 21376kg, Reps 310 (Back, Triceps)
January 21, 2019 Total 20849kg, Reps 430 (Abdominal, Back, Biceps, Chest)
January 18, 2019 Total 19290kg, Reps 248 (Back)
January 16, 2019 Total 18729kg, Reps 383 (Abdominal, Back, Chest, Shoulder, Triceps)
January 15, 2019 Total 21280kg, Reps 274 (Abdominal, Back, Legs)
January 14, 2019 Total 23359kg, Reps 368 (Abdominal, Back, Biceps, Chest)
January 14, 2019 Rowing machine, 10km, 00:42:00
January 12, 2019 Rowing machine, 10km, 00:41:40
January 10, 2019 Total 27300kg, Reps 305 (Abdominal, Back)
January 9, 2019 Total 19964kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
January 9, 2019 Total 16480kg, Reps 214 (Back, Legs)
January 6, 2019 Total 19364kg, Reps 334 (Abdominal, Back, Biceps, Chest)
January 5, 2019 Rowing machine, 10km, 00:40:50
January 4, 2019 Total 15840kg, Reps 190 (Abdominal, Back)
January 3, 2019 Total 30080kg, Reps 338 (Abdominal, Legs)
January 1, 2019 Total 19316kg, Reps 336 (Abdominal, Back, Biceps, Chest)

Year 2019

149 workouts