Indrek Ulst

Gymwolf Pro

Come with me if you want to lift.




42670823 kg
Lifted
2717
Workouts added
272079kg, 19 workouts
January
January 26
Total 15289kg, Reps 319 (Abdominal, Shoulder, Triceps)
January 25
Total 15050kg, Reps 221 (Abdominal, Legs)
January 24
Total 20906kg, Reps 382 (Abdominal, Back, Biceps, Chest)
January 18
Total 17804kg, Reps 291 (Abdominal, Chest, Shoulder, Triceps)
January 17
Total 27920kg, Reps 329 (Abdominal, Legs)
January 16
Total 19067kg, Reps 371 (Abdominal, Biceps, Chest)
January 15
Cross-Country Skiing, 6km, 00:45:00
January 14
Yoga, 01:10:00
January 14
Cross-Country Skiing, 6km, 00:45:00
January 14
Cross-Country Skiing, 5km, 00:40:00
January 13
Total 18270kg, Reps 199 (Abdominal, Back)
January 12
Total 20818kg, Reps 353 (Abdominal, Shoulder, Triceps)
January 10
Total 23870kg, Reps 289 (Abdominal, Legs)
January 9
Total 18553kg, Reps 276 (Abdominal, Biceps, Chest)
January 6
Total 18790kg, Reps 206 (Abdominal, Back)
January 5
Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
January 4
Rowing machine, 14km, 01:00:00
January 3
Total 21440kg, Reps 304 (Abdominal, Back, Legs)
January 2
Total 14158kg, Reps 317 (Abdominal, Biceps, Chest)
 

19 workouts

January 26, 2022

Total 15289kg, Reps 319 (Abdominal, Shoulder, Triceps)

January 25, 2022

Total 15050kg, Reps 221 (Abdominal, Legs)

January 24, 2022

Total 20906kg, Reps 382 (Abdominal, Back, Biceps, Chest)

January 18, 2022

Total 17804kg, Reps 291 (Abdominal, Chest, Shoulder, Triceps)

January 17, 2022

Total 27920kg, Reps 329 (Abdominal, Legs)

January 16, 2022

Total 19067kg, Reps 371 (Abdominal, Biceps, Chest)

January 15, 2022

Cross-Country Skiing, 6km, 00:45:00

January 14, 2022

Yoga, 01:10:00

January 14, 2022

Cross-Country Skiing, 6km, 00:45:00

January 14, 2022

Cross-Country Skiing, 5km, 00:40:00

January 13, 2022

Total 18270kg, Reps 199 (Abdominal, Back)

January 12, 2022

Total 20818kg, Reps 353 (Abdominal, Shoulder, Triceps)

January 10, 2022

Total 23870kg, Reps 289 (Abdominal, Legs)

January 9, 2022

Total 18553kg, Reps 276 (Abdominal, Biceps, Chest)

January 6, 2022

Total 18790kg, Reps 206 (Abdominal, Back)

January 5, 2022

Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

January 4, 2022

Rowing machine, 14km, 01:00:00

January 3, 2022

Total 21440kg, Reps 304 (Abdominal, Back, Legs)

January 2, 2022

Total 14158kg, Reps 317 (Abdominal, Biceps, Chest)