Indrek Ulst

Gymwolf Pro


27820893.5 kg
Lifted
1846
Workouts added
232887kg, 13 workouts
May
May 17
Total 26760kg, Reps 298 (Abdominal, Back)
May 16
Total 18439kg, Reps 295 (Abdominal, Back, Shoulder, Triceps)
May 15
Rowing machine, 10km, 00:38:55
May 14
Total 21410kg, Reps 291 (Abdominal, Back, Legs)
May 13
Total 23586kg, Reps 334 (Abdominal, Back, Biceps, Chest)
May 11
Total 18660kg, Reps 328 (Abdominal, Back)
May 9
Total 25272kg, Reps 379 (Abdominal, Back, Chest, Shoulder, Triceps)
May 8
Rowing machine, 10km, 00:40:45
May 7
Total 24230kg, Reps 258 (Abdominal, Back, Legs)
May 6
Total 22794kg, Reps 407 (Abdominal, Back, Biceps, Chest)
May 3
Total 22452kg, Reps 261 (Abdominal, Back)
May 2
Total 13984kg, Reps 272 (Abdominal, Chest, Shoulder, Triceps)
May 1
Total 15300kg, Reps 254 (Abdominal, Back, Legs)
325991kg, 17 workouts
April
April 29
Total 22374kg, Reps 366 (Abdominal, Back, Biceps, Chest)
April 26
Total 23360kg, Reps 260 (Abdominal, Back)
April 25
Total 19924kg, Reps 286 (Abdominal, Back, Chest, Shoulder, Triceps)
April 24
Total 28660kg, Reps 295 (Abdominal, Back, Legs)
April 22
Total 21516kg, Reps 389 (Abdominal, Back, Biceps, Chest)
April 21
Total 12440kg, Reps 156 (Abdominal, Back, Chest)
April 20
Rowing machine, 7.5km, 00:31:00
April 19
Total 25271kg, Reps 511 (Abdominal, Back, Shoulder, Triceps)
April 19
Rowing machine, 14.31km, 01:00:00
April 16
Total 24240kg, Reps 257 (Abdominal, Back, Legs)
April 15
Total 23014kg, Reps 368 (Abdominal, Back, Biceps, Chest)
April 12
Total 20730kg, Reps 316 (Abdominal, Back)
April 11
Total 19564kg, Reps 354 (Abdominal, Back, Chest, Shoulder, Triceps)
April 9
Total 22635kg, Reps 411 (Abdominal, Back, Biceps, Legs)
April 8
Total 20260kg, Reps 353 (Abdominal, Back, Biceps, Chest)
April 5
Total 20664kg, Reps 316 (Abdominal, Back, Shoulder, Triceps)
April 2
Total 21339kg, Reps 379 (Abdominal, Back, Biceps, Chest)
398826kg, 22 workouts
March
March 31
Rowing machine, 14.5km, 01:00:00
March 28
Total 23810kg, Reps 259 (Abdominal, Back)
March 27
Total 19544kg, Reps 313 (Abdominal, Back, Chest, Shoulder, Triceps)
March 26
Total 32600kg, Reps 298 (Abdominal, Back, Legs)
March 25
Total 23738kg, Reps 394 (Abdominal, Back, Biceps, Chest)
March 24
Rowing machine, 12km, 00:50:00
March 22
Total 11894kg, Reps 229 (Abdominal, Back, Shoulder, Triceps)
March 21
Total 25374kg, Reps 428 (Abdominal, Back, Biceps)
March 19
Total 25188kg, Reps 571 (Back, Chest, Shoulder, Triceps)
March 18
Total 33172kg, Reps 307 (Abdominal, Back, Legs)
March 17
Rowing machine, 6.5km, 00:30:00
March 15
Total 28050kg, Reps 411 (Abdominal, Back)
March 14
Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
March 13
Total 24380kg, Reps 268 (Abdominal, Back, Legs)
March 12
Dancing, 01:10:00
March 12
Total 20622kg, Reps 397 (Abdominal, Back, Biceps, Chest)
March 10
Rowing machine, 10km, 00:42:00
March 9
Total 26760kg, Reps 367 (Abdominal, Back)
March 8
Total 19482kg, Reps 304 (Abdominal, Back, Chest, Shoulder, Triceps)
March 5
Total 19940kg, Reps 254 (Abdominal, Back, Legs)
March 5
Total 17528kg, Reps 283 (Abdominal, Back, Biceps, Chest)
March 1
Total 26960kg, Reps 300 (Abdominal, Back)
369299kg, 16 workouts
February
February 28
Total 24714kg, Reps 343 (Abdominal, Back, Chest, Shoulder, Triceps)
February 26
Total 17330kg, Reps 246 (Abdominal, Back, Legs)
February 25
Total 22756kg, Reps 403 (Abdominal, Back, Biceps, Chest)
February 22
Total 26710kg, Reps 297 (Abdominal, Back)
February 21
Total 19904kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 20
Total 28270kg, Reps 320 (Abdominal, Back, Legs)
February 18
Total 19988kg, Reps 367 (Abdominal, Back, Biceps, Chest)
February 15
Total 21576kg, Reps 384 (Abdominal, Back, Biceps, Chest, Shoulder)
Soojenduseks 2km sõudmist
February 14
Total 23954kg, Reps 270 (Abdominal, Back)
February 13
Total 19468kg, Reps 328 (Abdominal, Back, Shoulder, Triceps)
February 12
Total 28820kg, Reps 266 (Abdominal, Back, Legs)
February 11
Total 24505kg, Reps 350 (Abdominal, Back, Biceps, Chest)
February 8
Total 24460kg, Reps 291 (Abdominal, Back)
February 8
Total 14730kg, Reps 336 (Abdominal, Shoulder, Triceps)
February 6
Total 30080kg, Reps 316 (Abdominal, Back, Legs)
February 5
Total 22034kg, Reps 392 (Abdominal, Back, Biceps, Chest)
399810kg, 21 workouts
January
January 30
Total 25280kg, Reps 314 (Abdominal, Back, Legs, Triceps)
January 30
Total 15230kg, Reps 286 (Abdominal, Back, Biceps, Chest)
January 28
Rowing machine, 10km, 00:41:00
January 25
Total 22280kg, Reps 311 (Abdominal, Back)
January 24
Total 22548kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
January 23
Rowing machine, 10km, 00:39:30
January 22
Total 24140kg, Reps 258 (Abdominal, Back, Legs)
January 21
Total 20890kg, Reps 378 (Abdominal, Back, Biceps, Chest)
January 20
Rowing machine, 10km, 00:40:10
January 17
Total 23884kg, Reps 352 (Abdominal, Back, Shoulder, Triceps)
January 16
Total 23000kg, Reps 292 (Abdominal, Back)
Kell 8 hommikul
January 15
Total 23600kg, Reps 318 (Abdominal, Back, Legs)
January 15
Total 22050kg, Reps 345 (Abdominal, Back, Biceps, Chest)
January 13
Rowing machine, 10km, 00:41:16
January 11
Total 18800kg, Reps 308 (Abdominal, Back)
January 10
Total 23964kg, Reps 338 (Abdominal, Back, Chest, Shoulder, Triceps)
January 8
Total 33060kg, Reps 326 (Abdominal, Back, Legs)
January 7
Total 21930kg, Reps 362 (Abdominal, Back, Biceps, Chest)
January 3
Total 23604kg, Reps 358 (Abdominal, Back, Chest, Shoulder, Triceps)
January 2
Total 33180kg, Reps 335 (Abdominal, Back, Legs)
January 1
Total 22370kg, Reps 408 (Abdominal, Back, Biceps, Chest)
 

89 workouts

May 17, 2018

Total 26760kg, Reps 298 (Abdominal, Back)

May 16, 2018

Total 18439kg, Reps 295 (Abdominal, Back, Shoulder, Triceps)

May 15, 2018

Rowing machine, 10km, 00:38:55

May 14, 2018

Total 21410kg, Reps 291 (Abdominal, Back, Legs)

May 13, 2018

Total 23586kg, Reps 334 (Abdominal, Back, Biceps, Chest)

May 11, 2018

Total 18660kg, Reps 328 (Abdominal, Back)

May 9, 2018

Total 25272kg, Reps 379 (Abdominal, Back, Chest, Shoulder, Triceps)

May 8, 2018

Rowing machine, 10km, 00:40:45

May 7, 2018

Total 24230kg, Reps 258 (Abdominal, Back, Legs)

May 6, 2018

Total 22794kg, Reps 407 (Abdominal, Back, Biceps, Chest)

May 3, 2018

Total 22452kg, Reps 261 (Abdominal, Back)

May 2, 2018

Total 13984kg, Reps 272 (Abdominal, Chest, Shoulder, Triceps)

May 1, 2018

Total 15300kg, Reps 254 (Abdominal, Back, Legs)

April 29, 2018

Total 22374kg, Reps 366 (Abdominal, Back, Biceps, Chest)

April 26, 2018

Total 23360kg, Reps 260 (Abdominal, Back)

April 25, 2018

Total 19924kg, Reps 286 (Abdominal, Back, Chest, Shoulder, Triceps)

April 24, 2018

Total 28660kg, Reps 295 (Abdominal, Back, Legs)

April 22, 2018

Total 21516kg, Reps 389 (Abdominal, Back, Biceps, Chest)

April 21, 2018

Total 12440kg, Reps 156 (Abdominal, Back, Chest)

April 20, 2018

Rowing machine, 7.5km, 00:31:00

April 19, 2018

Total 25271kg, Reps 511 (Abdominal, Back, Shoulder, Triceps)

April 19, 2018

Rowing machine, 14.31km, 01:00:00

April 16, 2018

Total 24240kg, Reps 257 (Abdominal, Back, Legs)

April 15, 2018

Total 23014kg, Reps 368 (Abdominal, Back, Biceps, Chest)

April 12, 2018

Total 20730kg, Reps 316 (Abdominal, Back)

April 11, 2018

Total 19564kg, Reps 354 (Abdominal, Back, Chest, Shoulder, Triceps)

April 9, 2018

Total 22635kg, Reps 411 (Abdominal, Back, Biceps, Legs)

April 8, 2018

Total 20260kg, Reps 353 (Abdominal, Back, Biceps, Chest)

April 5, 2018

Total 20664kg, Reps 316 (Abdominal, Back, Shoulder, Triceps)

April 2, 2018

Total 21339kg, Reps 379 (Abdominal, Back, Biceps, Chest)

March 31, 2018

Rowing machine, 14.5km, 01:00:00

March 28, 2018

Total 23810kg, Reps 259 (Abdominal, Back)

March 27, 2018

Total 19544kg, Reps 313 (Abdominal, Back, Chest, Shoulder, Triceps)

March 26, 2018

Total 32600kg, Reps 298 (Abdominal, Back, Legs)

March 25, 2018

Total 23738kg, Reps 394 (Abdominal, Back, Biceps, Chest)

March 24, 2018

Rowing machine, 12km, 00:50:00

March 22, 2018

Total 11894kg, Reps 229 (Abdominal, Back, Shoulder, Triceps)

March 21, 2018

Total 25374kg, Reps 428 (Abdominal, Back, Biceps)

March 19, 2018

Total 25188kg, Reps 571 (Back, Chest, Shoulder, Triceps)

March 18, 2018

Total 33172kg, Reps 307 (Abdominal, Back, Legs)

March 17, 2018

Rowing machine, 6.5km, 00:30:00

March 15, 2018

Total 28050kg, Reps 411 (Abdominal, Back)

March 14, 2018

Total 19784kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

March 13, 2018

Total 24380kg, Reps 268 (Abdominal, Back, Legs)

March 12, 2018

Dancing, 01:10:00

March 12, 2018

Total 20622kg, Reps 397 (Abdominal, Back, Biceps, Chest)

March 10, 2018

Rowing machine, 10km, 00:42:00

March 9, 2018

Total 26760kg, Reps 367 (Abdominal, Back)

March 8, 2018

Total 19482kg, Reps 304 (Abdominal, Back, Chest, Shoulder, Triceps)

March 5, 2018

Total 19940kg, Reps 254 (Abdominal, Back, Legs)

March 5, 2018

Total 17528kg, Reps 283 (Abdominal, Back, Biceps, Chest)

March 1, 2018

Total 26960kg, Reps 300 (Abdominal, Back)

February 28, 2018

Total 24714kg, Reps 343 (Abdominal, Back, Chest, Shoulder, Triceps)

February 26, 2018

Total 17330kg, Reps 246 (Abdominal, Back, Legs)

February 25, 2018

Total 22756kg, Reps 403 (Abdominal, Back, Biceps, Chest)

February 22, 2018

Total 26710kg, Reps 297 (Abdominal, Back)

February 21, 2018

Total 19904kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

February 20, 2018

Total 28270kg, Reps 320 (Abdominal, Back, Legs)

February 18, 2018

Total 19988kg, Reps 367 (Abdominal, Back, Biceps, Chest)

February 15, 2018

Total 21576kg, Reps 384 (Abdominal, Back, Biceps, Chest, Shoulder)

Soojenduseks 2km sõudmist

February 14, 2018

Total 23954kg, Reps 270 (Abdominal, Back)

February 13, 2018

Total 19468kg, Reps 328 (Abdominal, Back, Shoulder, Triceps)

February 12, 2018

Total 28820kg, Reps 266 (Abdominal, Back, Legs)

February 11, 2018

Total 24505kg, Reps 350 (Abdominal, Back, Biceps, Chest)

February 8, 2018

Total 24460kg, Reps 291 (Abdominal, Back)

February 8, 2018

Total 14730kg, Reps 336 (Abdominal, Shoulder, Triceps)

February 6, 2018

Total 30080kg, Reps 316 (Abdominal, Back, Legs)

February 5, 2018

Total 22034kg, Reps 392 (Abdominal, Back, Biceps, Chest)

January 30, 2018

Total 25280kg, Reps 314 (Abdominal, Back, Legs, Triceps)

January 30, 2018

Total 15230kg, Reps 286 (Abdominal, Back, Biceps, Chest)

January 28, 2018

Rowing machine, 10km, 00:41:00

January 25, 2018

Total 22280kg, Reps 311 (Abdominal, Back)

January 24, 2018

Total 22548kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

January 23, 2018

Rowing machine, 10km, 00:39:30

January 22, 2018

Total 24140kg, Reps 258 (Abdominal, Back, Legs)

January 21, 2018

Total 20890kg, Reps 378 (Abdominal, Back, Biceps, Chest)

January 20, 2018

Rowing machine, 10km, 00:40:10

January 17, 2018

Total 23884kg, Reps 352 (Abdominal, Back, Shoulder, Triceps)

January 16, 2018

Total 23000kg, Reps 292 (Abdominal, Back)

Kell 8 hommikul

January 15, 2018

Total 23600kg, Reps 318 (Abdominal, Back, Legs)

January 15, 2018

Total 22050kg, Reps 345 (Abdominal, Back, Biceps, Chest)

January 13, 2018

Rowing machine, 10km, 00:41:16

January 11, 2018

Total 18800kg, Reps 308 (Abdominal, Back)

January 10, 2018

Total 23964kg, Reps 338 (Abdominal, Back, Chest, Shoulder, Triceps)

January 8, 2018

Total 33060kg, Reps 326 (Abdominal, Back, Legs)

January 7, 2018

Total 21930kg, Reps 362 (Abdominal, Back, Biceps, Chest)

January 3, 2018

Total 23604kg, Reps 358 (Abdominal, Back, Chest, Shoulder, Triceps)

January 2, 2018

Total 33180kg, Reps 335 (Abdominal, Back, Legs)

January 1, 2018

Total 22370kg, Reps 408 (Abdominal, Back, Biceps, Chest)