December 28, 2017
Total 3485kg, Reps 38 (Abdominal, Chest)
|
December 21, 2017
Total 5830kg, Reps 48 (Legs, Shoulder)
|
December 19, 2017
Total 3270kg, Reps 43 (Abdominal, Back)
|
December 18, 2017
Total 3520kg, Reps 38 (Abdominal, Chest)
|
December 14, 2017
Total 2817kg, Reps 36 (Abdominal, Back)
|
December 12, 2017
Total 5520kg, Reps 51 (Legs, Shoulder)
|
November 30, 2017
Total 3585kg, Reps 38 (Abdominal, Chest)
|
November 28, 2017
Total 3596kg, Reps 47 (Abdominal, Back)
|
November 27, 2017
Total 6782kg, Reps 65 (Legs, Shoulder)
|
November 23, 2017
Total 4350kg, Reps 48 (Abdominal, Chest)
|
November 21, 2017
Total 2881kg, Reps 40 (Abdominal, Back)
|
November 20, 2017
Total 6121kg, Reps 59 (Legs, Shoulder)
|
November 16, 2017
Total 2910kg, Reps 30 (Chest)
|
November 14, 2017
Total 3901kg, Reps 51 (Abdominal, Back)
|
November 13, 2017
Total 6130kg, Reps 48 (Legs, Shoulder)
|
November 7, 2017
Total 4123kg, Reps 46 (Abdominal, Chest)
|
November 6, 2017
Total 3235kg, Reps 43 (Abdominal, Back)
|
November 2, 2017
Total 6489kg, Reps 63 (Legs, Shoulder)
|
October 31, 2017
Total 3390kg, Reps 37 (Abdominal, Chest)
|
October 30, 2017
Total 2933kg, Reps 41 (Abdominal, Back)
|
October 26, 2017
Total 5962kg, Reps 55 (Legs, Shoulder)
|
October 24, 2017
Total 4130kg, Reps 50 (Abdominal, Chest, Shoulder)
|
October 23, 2017
Total 2831kg, Reps 40 (Abdominal, Back)
|
October 19, 2017
Total 6242kg, Reps 57 (Legs, Shoulder)
|
October 17, 2017
Total 2435kg, Reps 25 (Chest)
|
October 16, 2017
Total 2694kg, Reps 33 (Abdominal, Back)
|
October 13, 2017
Total 6166kg, Reps 54 (Legs, Shoulder)
|
October 5, 2017
Total 2959kg, Reps 32 (Abdominal, Chest)
|
October 3, 2017
Total 3495kg, Reps 47 (Abdominal, Back)
|
October 2, 2017
Total 6029kg, Reps 56 (Legs, Shoulder)
|
September 28, 2017
Total 3352kg, Reps 36 (Abdominal, Chest)
|
September 26, 2017
Total 3172kg, Reps 43 (Abdominal, Back)
|
September 25, 2017
Total 5939kg, Reps 54 (Legs, Shoulder)
|
September 21, 2017
Total 3256kg, Reps 34 (Abdominal, Chest)
|
September 19, 2017
Total 3874kg, Reps 49 (Abdominal, Back)
|
September 18, 2017
Total 5540kg, Reps 53 (Legs, Shoulder)
|
September 14, 2017
Total 3515kg, Reps 38 (Abdominal, Chest)
|
September 12, 2017
Total 3820kg, Reps 47 (Abdominal, Back)
|
September 11, 2017
Total 5330kg, Reps 44 (Legs, Shoulder)
|
September 7, 2017
Total 3665kg, Reps 40 (Abdominal, Chest)
|
September 5, 2017
Total 3720kg, Reps 45 (Abdominal, Back)
|
September 4, 2017
Total 6996kg, Reps 63 (Legs, Shoulder)
|
August 29, 2017
Total 3971kg, Reps 53 (Abdominal, Back)
|
August 28, 2017
Total 3891kg, Reps 42 (Abdominal, Chest)
|
August 24, 2017
Total 5218kg, Reps 53 (Legs, Shoulder)
|
August 22, 2017
Total 4039kg, Reps 54 (Abdominal, Back)
|
August 21, 2017
Total 3554kg, Reps 38 (Abdominal, Chest)
|
August 17, 2017
Total 4010kg, Reps 53 (Abdominal, Back)
|
August 14, 2017
Total 5851kg, Reps 72 (Legs, Shoulder)
|
August 10, 2017
Total 2937kg, Reps 32 (Abdominal, Chest)
|
August 8, 2017
Total 3585kg, Reps 49 (Abdominal, Back)
|
August 7, 2017
Total 6276kg, Reps 76 (Legs, Shoulder)
|
August 3, 2017
Total 3466kg, Reps 39 (Abdominal, Chest)
|
August 1, 2017
Total 3511kg, Reps 49 (Abdominal, Back)
|
July 31, 2017
Total 6276kg, Reps 49 (Legs, Shoulder)
|
July 27, 2017
Total 3224kg, Reps 36 (Abdominal, Chest)
|
July 25, 2017
Total 4110kg, Reps 57 (Abdominal, Back)
|
July 24, 2017
Total 5734kg, Reps 45 (Legs, Shoulder)
|
July 20, 2017
Total 3300kg, Reps 42 (Abdominal, Chest)
|
July 18, 2017
Total 4105kg, Reps 61 (Abdominal, Back)
|
July 17, 2017
Total 7434kg, Reps 72 (Legs, Shoulder)
|
July 13, 2017
Total 2835kg, Reps 36 (Abdominal, Chest)
|
July 11, 2017
Total 4530kg, Reps 64 (Abdominal, Back)
|
July 10, 2017
Total 6924kg, Reps 71 (Legs, Shoulder)
|
July 6, 2017
Total 2850kg, Reps 35 (Abdominal, Chest)
|
July 4, 2017
Total 4095kg, Reps 54 (Abdominal, Back)
|
June 29, 2017
Total 6876kg, Reps 73 (Legs, Shoulder)
|
June 27, 2017
Total 2775kg, Reps 35 (Abdominal, Chest)
|
June 26, 2017
Total 3880kg, Reps 51 (Abdominal, Back)
|
June 22, 2017
Total 5474kg, Reps 50 (Abdominal, Legs, Shoulder)
|
June 20, 2017
Total 2805kg, Reps 37 (Abdominal, Chest)
|
June 13, 2017
Total 3676kg, Reps 53 (Abdominal, Back)
|
June 12, 2017
Total 8865kg, Reps 76 (Legs, Shoulder)
|
June 8, 2017
Total 1950kg, Reps 25 (Chest)
|
June 6, 2017
Total 8420kg, Reps 75 (Legs, Shoulder)
|
June 5, 2017
Total 4497kg, Reps 64 (Abdominal, Back)
|
June 1, 2017
Total 2200kg, Reps 28 (Chest)
|
May 30, 2017
Total 4355kg, Reps 62 (Abdominal, Back)
|
May 29, 2017
Total 8290kg, Reps 74 (Legs, Shoulder)
|
May 25, 2017
Total 2785kg, Reps 36 (Chest)
|
May 23, 2017
Total 4437kg, Reps 63 (Abdominal, Back)
|
May 22, 2017
Total 8111kg, Reps 70 (Abdominal, Legs, Shoulder)
|
May 18, 2017
Total 3445kg, Reps 45 (Abdominal, Chest)
|
May 16, 2017
Total 4372kg, Reps 58 (Abdominal, Back)
|
May 15, 2017
Total 8920kg, Reps 76 (Legs, Shoulder)
|
May 11, 2017
Total 2636kg, Reps 33 (Chest)
|
May 9, 2017
Total 4027kg, Reps 63 (Abdominal, Back)
|
May 8, 2017
Total 6626kg, Reps 52 (Legs, Shoulder)
|
April 28, 2017
Total 3870kg, Reps 54 (Abdominal, Chest)
|
April 25, 2017
Total 3183kg, Reps 47 (Back)
|
April 24, 2017
Total 7609kg, Reps 61 (Abdominal, Legs, Shoulder)
|
April 20, 2017
Total 3700kg, Reps 47 (Abdominal, Chest)
|
April 18, 2017
Total 2816kg, Reps 41 (Back)
|
April 13, 2017
Total 8808kg, Reps 75 (Legs, Shoulder)
|
April 11, 2017
Total 3090kg, Reps 43 (Chest)
|
April 10, 2017
Total 3874kg, Reps 51 (Abdominal, Back)
|
April 6, 2017
Total 7616kg, Reps 76 (Legs, Shoulder)
|
April 4, 2017
Total 6932kg, Reps 85 (Abdominal, Chest, Triceps)
|
April 3, 2017
Total 7836kg, Reps 119 (Abdominal, Back)
|
March 30, 2017
Total 22416kg, Reps 225 (Abdominal, Legs, Shoulder)
|
March 28, 2017
Total 12350kg, Reps 176 (Abdominal, Chest, Triceps)
|
March 27, 2017
Total 11023kg, Reps 219 (Abdominal, Back)
|
March 23, 2017
Total 28220kg, Reps 385 (Abdominal, Legs, Shoulder)
|
March 21, 2017
Total 12275kg, Reps 250 (Abdominal, Chest, Triceps)
|
March 20, 2017
Total 14225kg, Reps 279 (Abdominal, Back)
|
March 16, 2017
Total 26379kg, Reps 372 (Abdominal, Legs, Shoulder)
|
March 14, 2017
Total 12678kg, Reps 268 (Abdominal, Chest, Triceps)
|
March 13, 2017
Total 14639kg, Reps 297 (Abdominal, Back)
|
March 9, 2017
Total 30409kg, Reps 369 (Abdominal, Legs, Shoulder)
|
March 7, 2017
Total 14424kg, Reps 307 (Abdominal, Chest, Triceps)
|
March 6, 2017
Total 16267kg, Reps 316 (Abdominal, Back)
|
March 3, 2017
Total 30584kg, Reps 415 (Abdominal, Legs, Shoulder)
|
February 21, 2017
Total 17774kg, Reps 333 (Abdominal, Chest, Triceps)
|
February 20, 2017
Total 15524kg, Reps 299 (Abdominal, Back)
|
February 19, 2017
Total 32715kg, Reps 481 (Abdominal, Legs, Shoulder)
|
February 16, 2017
Total 19038kg, Reps 388 (Abdominal, Chest, Shoulder, Triceps)
|
February 14, 2017
Total 15661kg, Reps 321 (Abdominal, Back)
|
February 13, 2017
Total 32017kg, Reps 481 (Abdominal, Legs, Shoulder)
|
February 9, 2017
Total 18537kg, Reps 378 (Abdominal, Chest, Triceps)
|
February 7, 2017
Total 15211kg, Reps 300 (Abdominal, Back)
|
February 6, 2017
Total 32517kg, Reps 506 (Abdominal, Legs, Shoulder)
|
February 2, 2017
Total 17283kg, Reps 386 (Abdominal, Chest, Triceps)
|
January 31, 2017
Total 16185kg, Reps 341 (Abdominal, Back)
|
January 30, 2017
Total 33599kg, Reps 511 (Abdominal, Legs, Shoulder)
|
January 26, 2017
Total 18248kg, Reps 372 (Abdominal, Chest, Triceps)
|
January 24, 2017
Total 14538kg, Reps 299 (Abdominal, Back)
|
January 23, 2017
Total 33279kg, Reps 495 (Abdominal, Legs, Shoulder)
|
January 19, 2017
Total 16055kg, Reps 335 (Abdominal, Back)
|
January 17, 2017
Total 33545kg, Reps 506 (Abdominal, Legs, Shoulder)
|
January 16, 2017
Total 18930kg, Reps 381 (Abdominal, Chest, Shoulder, Triceps)
|
January 12, 2017
Total 15345kg, Reps 320 (Abdominal, Back)
|
January 10, 2017
Total 28495kg, Reps 415 (Abdominal, Legs, Shoulder)
|
January 9, 2017
Total 17091kg, Reps 344 (Abdominal, Chest, Triceps)
|