|
December 29, 2018
Total 7004kg, Reps 200 (Back, Biceps, Shoulder)
|
|
December 28, 2018
Total 9840kg, Reps 228 (Chest, Triceps)
|
|
December 26, 2018
Total 12768kg, Reps 264 (Abdominal, Back, Legs, Shoulder)
|
|
December 21, 2018
Total 11252kg, Reps 238 (Chest, Triceps)
|
|
December 19, 2018
Total 20940kg, Reps 276 (Abdominal, Legs)
|
|
December 17, 2018
Total 11120kg, Reps 254 (Chest, Triceps)
|
|
December 15, 2018
Total 7994kg, Reps 207 (Back, Biceps, Shoulder)
|
|
December 14, 2018
Total 12322kg, Reps 246 (Biceps, Chest, Triceps)
|
|
December 12, 2018
Total 13344kg, Reps 266 (Abdominal, Legs)
|
|
December 10, 2018
Total 9260kg, Reps 244 (Chest, Triceps)
|
|
December 8, 2018
Total 8604kg, Reps 256 (Back, Biceps, Shoulder)
|
|
December 7, 2018
Total 9810kg, Reps 213 (Chest, Triceps)
|
|
December 5, 2018
Total 18780kg, Reps 216 (Abdominal, Legs)
|
|
December 3, 2018
Total 9130kg, Reps 204 (Chest, Triceps)
|
|
December 1, 2018
Total 10070kg, Reps 266 (Back, Biceps, Combined, Shoulder)
|
|
November 30, 2018
Total 11718kg, Reps 215 (Chest, Triceps)
|
|
November 28, 2018
Total 13203kg, Reps 257 (Abdominal, Legs)
|
|
November 26, 2018
Total 9684kg, Reps 222 (Back, Chest, Shoulder, Triceps)
|
|
November 21, 2018
Total 17160kg, Reps 204 (Abdominal, Legs)
|
|
November 19, 2018
Total 7840kg, Reps 212 (Chest, Triceps)
|
|
November 17, 2018
Total 9930kg, Reps 282 (Back, Biceps, Shoulder)
|
|
November 16, 2018
Total 10273kg, Reps 285 (Chest, Triceps)
|
|
November 14, 2018
Total 14235kg, Reps 272 (Abdominal, Legs)
|
|
November 12, 2018
Total 9330kg, Reps 204 (Chest, Triceps)
|
|
November 10, 2018
Total 11228kg, Reps 280 (Back, Biceps, Shoulder)
|
|
November 9, 2018
Total 11628kg, Reps 220 (Chest, Triceps)
|
|
November 7, 2018
Total 20514kg, Reps 260 (Abdominal, Legs)
|
|
November 5, 2018
Total 9000kg, Reps 214 (Chest, Triceps)
|
|
November 3, 2018
Total 11460kg, Reps 315 (Back, Biceps, Shoulder)
|
|
November 2, 2018
Total 12455kg, Reps 227 (Chest, Triceps)
|
|
October 31, 2018
Total 13620kg, Reps 265 (Abdominal, Legs)
|
|
October 29, 2018
Total 9610kg, Reps 210 (Chest, Triceps)
|
|
October 27, 2018
Total 10388kg, Reps 244 (Back, Biceps, Shoulder)
|
|
October 26, 2018
Total 8524kg, Reps 259 (Chest, Triceps)
|
|
October 24, 2018
Total 23420kg, Reps 278 (Abdominal, Legs)
|
|
October 22, 2018
Total 8076kg, Reps 216 (Back, Chest, Triceps)
|
|
October 20, 2018
Total 4344kg, Reps 86 (Biceps, Chest)
|
|
October 17, 2018
Total 17820kg, Reps 330 (Abdominal, Legs)
|
|
October 15, 2018
Total 9440kg, Reps 216 (Chest, Triceps)
|
|
October 13, 2018
Total 10180kg, Reps 270 (Back, Biceps, Shoulder)
|
|
October 12, 2018
Total 8603kg, Reps 253 (Chest, Triceps)
|
|
October 10, 2018
Total 21920kg, Reps 237 (Abdominal, Legs)
|
|
October 8, 2018
Total 8432kg, Reps 220 (Chest, Triceps)
|
|
October 6, 2018
Total 6928kg, Reps 236 (Back, Biceps, Shoulder)
|
|
October 5, 2018
Total 10410kg, Reps 212 (Chest, Triceps)
|
|
October 3, 2018
Total 19170kg, Reps 327 (Abdominal, Legs)
|
|
October 1, 2018
Total 8580kg, Reps 244 (Chest, Triceps)
|
|
September 29, 2018
Total 8549kg, Reps 254 (Back, Biceps, Shoulder)
|
|
September 28, 2018
Total 9830kg, Reps 228 (Chest, Triceps)
|
|
September 26, 2018
Total 16745kg, Reps 248 (Abdominal, Legs)
|
|
September 24, 2018
Total 8060kg, Reps 212 (Chest, Triceps)
|
|
September 22, 2018
Total 6645kg, Reps 223 (Back, Biceps, Shoulder)
|
|
September 21, 2018
Total 8213kg, Reps 236 (Chest, Triceps)
|
|
September 19, 2018
Total 16624kg, Reps 266 (Abdominal, Legs)
|
|
September 17, 2018
Total 8220kg, Reps 210 (Chest, Triceps)
|
|
September 15, 2018
Total 8405kg, Reps 264 (Back, Biceps, Shoulder)
|
|
September 14, 2018
Total 8368kg, Reps 238 (Chest, Triceps)
|
|
September 12, 2018
Total 18555kg, Reps 224 (Abdominal, Legs)
|
|
September 10, 2018
Total 8665kg, Reps 202 (Chest, Triceps)
|
|
September 9, 2018
Total 5734kg, Reps 193 (Chest, Shoulder, Triceps)
|
|
September 7, 2018
Total 7038kg, Reps 190 (Back, Biceps, Shoulder)
|
|
September 5, 2018
Total 17200kg, Reps 281 (Abdominal, Legs)
|
|
September 3, 2018
Total 10000kg, Reps 256 (Chest, Triceps)
|
|
September 1, 2018
Total 13322kg, Reps 300 (Abdominal, Back, Biceps, Chest, Legs, Triceps)
|
|
May 31, 2018
Total 23745kg, Reps 393 (Abdominal, Back, Legs)
|
|
May 29, 2018
Total 8039kg, Reps 215 (Chest, Triceps)
|
|
May 26, 2018
Total 8709kg, Reps 271 (Back, Biceps, Shoulder)
|
|
May 25, 2018
Total 11180kg, Reps 254 (Chest, Triceps)
|
|
May 23, 2018
Total 15550kg, Reps 299 (Abdominal, Legs)
|
|
May 21, 2018
Total 9424kg, Reps 223 (Chest, Triceps)
|
|
May 19, 2018
Total 8410kg, Reps 218 (Back, Biceps, Shoulder)
|
|
May 18, 2018
Total 7202kg, Reps 174 (Chest, Triceps)
|
|
May 16, 2018
Total 19315kg, Reps 386 (Abdominal, Legs)
|
|
May 14, 2018
Total 9470kg, Reps 208 (Chest, Triceps)
|
|
May 12, 2018
Total 11170kg, Reps 248 (Back, Biceps, Shoulder)
|
|
May 11, 2018
Total 8340kg, Reps 211 (Chest, Triceps)
|
|
May 9, 2018
Total 14255kg, Reps 206 (Abdominal, Legs)
|
|
May 7, 2018
Total 8736kg, Reps 210 (Chest, Triceps)
|
|
May 5, 2018
Total 8374kg, Reps 236 (Back, Biceps, Shoulder)
|
|
May 4, 2018
Total 9484kg, Reps 216 (Chest, Triceps)
|
|
May 2, 2018
Total 17415kg, Reps 336 (Abdominal, Legs)
|
|
April 29, 2018
Total 9609kg, Reps 259 (Back, Biceps, Shoulder)
|
|
April 25, 2018
Total 7160kg, Reps 190 (Abdominal, Legs)
|
|
April 23, 2018
Total 8768kg, Reps 227 (Chest, Triceps)
|
|
April 18, 2018
Total 18255kg, Reps 253 (Abdominal, Legs)
|
|
April 14, 2018
Total 9224kg, Reps 241 (Back, Biceps, Shoulder)
|
|
April 13, 2018
Total 8088kg, Reps 204 (Chest, Triceps)
|
|
April 11, 2018
Total 7050kg, Reps 258 (Abdominal, Biceps, Legs)
|
|
April 9, 2018
Total 7504kg, Reps 182 (Chest, Triceps)
|
|
April 6, 2018
Total 8784kg, Reps 212 (Chest, Triceps)
|
|
April 4, 2018
Total 18255kg, Reps 218 (Abdominal, Legs)
|
|
March 30, 2018
Total 9193kg, Reps 217 (Biceps, Chest, Triceps)
|
|
March 28, 2018
Total 20550kg, Reps 329 (Abdominal, Legs)
|
|
March 26, 2018
Total 9144kg, Reps 209 (Chest, Triceps)
|
|
March 24, 2018
Total 11278kg, Reps 295 (Back, Biceps, Shoulder)
|
|
March 23, 2018
Total 6796kg, Reps 228 (Chest, Triceps)
|
|
March 21, 2018
Total 18255kg, Reps 336 (Abdominal, Biceps, Legs)
|
|
March 19, 2018
Total 8858kg, Reps 255 (Chest, Triceps)
|
|
March 17, 2018
Total 8826kg, Reps 238 (Back, Biceps, Shoulder)
|
|
March 16, 2018
Total 8294kg, Reps 222 (Chest, Triceps)
|
|
March 14, 2018
Total 18480kg, Reps 246 (Abdominal, Legs)
|
|
March 12, 2018
Total 8160kg, Reps 214 (Chest, Triceps)
|
|
March 10, 2018
Total 10880kg, Reps 244 (Back, Biceps, Shoulder)
|
|
March 9, 2018
Total 7984kg, Reps 316 (Chest, Triceps)
|
|
March 7, 2018
Total 21170kg, Reps 286 (Abdominal, Legs)
|
|
March 5, 2018
Total 8373kg, Reps 185 (Chest, Triceps)
|
|
March 3, 2018
Total 8740kg, Reps 240 (Back, Biceps, Shoulder)
|
|
March 2, 2018
Total 9084kg, Reps 216 (Chest, Triceps)
|
|
February 28, 2018
Total 21060kg, Reps 349 (Abdominal, Biceps, Legs)
|
|
February 26, 2018
Total 11779kg, Reps 270 (Chest, Triceps)
|
|
February 24, 2018
Total 11488kg, Reps 278 (Back, Biceps, Shoulder)
|
|
February 23, 2018
Total 8388kg, Reps 225 (Chest, Triceps)
|
|
February 21, 2018
Total 13264kg, Reps 296 (Abdominal, Biceps, Legs)
|
|
February 19, 2018
Total 9496kg, Reps 235 (Chest, Triceps)
|
|
February 17, 2018
Total 8758kg, Reps 240 (Back, Biceps, Shoulder)
|
|
February 16, 2018
Total 10128kg, Reps 216 (Chest, Triceps)
|
|
February 14, 2018
Total 20515kg, Reps 381 (Abdominal, Legs)
|
|
February 12, 2018
Total 9828kg, Reps 222 (Chest, Triceps)
|
|
February 10, 2018
Total 10104kg, Reps 242 (Back, Biceps, Shoulder)
|
|
February 9, 2018
Total 8600kg, Reps 217 (Chest, Triceps)
|
|
February 7, 2018
Total 22270kg, Reps 304 (Abdominal, Biceps, Legs)
|
|
February 5, 2018
Total 8438kg, Reps 221 (Chest, Triceps)
|
|
February 3, 2018
Total 11981kg, Reps 322 (Back, Biceps, Chest, Shoulder)
|
|
January 31, 2018
Total 12930kg, Reps 335 (Abdominal, Legs)
|
|
January 29, 2018
Total 9162kg, Reps 229 (Chest, Triceps)
|
|
January 24, 2018
Total 11340kg, Reps 174 (Abdominal, Legs)
|
|
January 22, 2018
Total 9316kg, Reps 216 (Chest, Triceps)
|
|
January 20, 2018
Total 9337kg, Reps 259 (Back, Biceps, Shoulder)
|
|
January 19, 2018
Total 9534kg, Reps 213 (Chest, Triceps)
|
|
January 17, 2018
Total 20510kg, Reps 309 (Abdominal, Biceps, Legs)
|
|
January 15, 2018
Total 9421kg, Reps 225 (Chest, Triceps)
|
|
January 13, 2018
Total 10370kg, Reps 328 (Back, Biceps, Shoulder)
|
|
January 12, 2018
Total 9288kg, Reps 222 (Chest, Triceps)
|
|
January 10, 2018
Total 12720kg, Reps 360 (Abdominal, Legs)
|
|
January 8, 2018
Total 7034kg, Reps 179 (Chest, Triceps)
|
|
January 6, 2018
Total 8292kg, Reps 282 (Back, Biceps, Chest, Shoulder)
|
|
January 3, 2018
Total 20715kg, Reps 381 (Abdominal, Legs)
|
|
January 1, 2018
Total 8460kg, Reps 226 (Chest, Triceps)
|