Petri Pomell




17684667 kg
Lifted
1703
Workouts added
129177kg, 12 workouts
December
December 30
Total 8280kg, Reps 202 (Chest, Triceps)
December 28
Total 8550kg, Reps 256 (Back, Biceps, Shoulder)
December 27
Total 7384kg, Reps 170 (Chest, Triceps)
December 18
Total 17920kg, Reps 284 (Abdominal, Legs)
December 16
Total 7130kg, Reps 172 (Chest, Triceps)
December 14
Total 10585kg, Reps 232 (Back, Biceps, Shoulder)
December 13
Total 8037kg, Reps 219 (Chest, Triceps)
December 11
Total 15090kg, Reps 207 (Abdominal, Legs)
December 9
Total 6450kg, Reps 175 (Chest, Triceps)
December 7
Total 8371kg, Reps 240 (Back, Biceps, Shoulder)
December 4
Total 23650kg, Reps 310 (Abdominal, Legs)
December 2
Total 7730kg, Reps 172 (Chest, Triceps)
188895kg, 18 workouts
November
November 30
Total 9695kg, Reps 272 (Back, Biceps, Shoulder)
November 29
Total 9237kg, Reps 177 (Chest, Triceps)
November 27
Total 18870kg, Reps 287 (Abdominal, Legs)
November 25
Total 6570kg, Reps 168 (Chest, Triceps)
November 23
Total 9673kg, Reps 286 (Back, Biceps, Shoulder)
November 22
Total 8096kg, Reps 170 (Chest, Triceps)
November 20
Total 18880kg, Reps 246 (Abdominal, Legs)
November 18
Total 7590kg, Reps 202 (Chest, Triceps)
November 16
Total 7116kg, Reps 174 (Back, Biceps, Shoulder)
November 15
Total 9007kg, Reps 161 (Chest, Triceps)
November 13
Total 16200kg, Reps 278 (Abdominal, Legs)
November 11
Total 6560kg, Reps 212 (Chest, Triceps)
November 9
Total 10079kg, Reps 291 (Back, Biceps, Shoulder)
November 8
Total 9536kg, Reps 212 (Chest, Triceps)
November 6
Total 17014kg, Reps 202 (Abdominal, Legs)
November 4
Total 6864kg, Reps 198 (Chest, Triceps)
November 2
Total 7452kg, Reps 206 (Back, Biceps, Shoulder)
November 1
Total 10456kg, Reps 220 (Chest, Triceps)
185308.5kg, 16 workouts
October
October 30
Total 18650kg, Reps 271 (Abdominal, Legs)
October 28
Total 8080kg, Reps 192 (Chest, Triceps)
October 26
Total 10718kg, Reps 258 (Back, Biceps, Shoulder)
October 25
Total 11740kg, Reps 232 (Chest, Triceps)
October 23
Total 19800kg, Reps 288 (Abdominal, Legs)
October 21
Total 6206kg, Reps 144 (Chest, Triceps)
October 19
Total 10323.5kg, Reps 269 (Back, Biceps, Shoulder)
October 18
Total 9756kg, Reps 200 (Chest, Triceps)
October 16
Total 17680kg, Reps 284 (Abdominal, Legs)
October 14
Total 5999kg, Reps 196 (Chest, Shoulder, Triceps)
October 11
Total 11376kg, Reps 176 (Chest, Triceps)
October 9
Total 12168kg, Reps 180 (Abdominal, Biceps, Legs)
October 7
Total 8110kg, Reps 166 (Chest, Triceps)
October 5
Total 12390kg, Reps 303 (Back, Biceps, Shoulder)
October 4
Total 8652kg, Reps 126 (Chest, Triceps)
October 2
Total 13660kg, Reps 258 (Abdominal, Back, Legs)
162741.5kg, 15 workouts
September
September 30
Total 8830kg, Reps 205 (Chest, Triceps)
September 28
Total 8244kg, Reps 205 (Back, Biceps, Shoulder)
September 27
Total 10936kg, Reps 172 (Chest, Triceps)
September 25
Total 16270kg, Reps 161 (Abdominal, Legs)
September 23
Total 8430kg, Reps 172 (Chest, Triceps)
September 21
Total 9900kg, Reps 258 (Back, Biceps, Shoulder)
September 20
Total 10926kg, Reps 210 (Chest, Triceps)
September 18
Total 19210kg, Reps 329 (Abdominal, Back, Biceps, Chest, Legs, Triceps)
September 14
Total 12170kg, Reps 286 (Back, Biceps, Shoulder)
September 13
Total 9708.5kg, Reps 193 (Chest, Triceps)
September 11
Total 18500kg, Reps 284 (Abdominal, Legs)
September 9
Total 4415kg, Reps 124 (Chest, Triceps)
September 7
Total 9192kg, Reps 238 (Back, Biceps, Shoulder)
September 6
Total 9400kg, Reps 144 (Chest, Triceps)
September 2
Total 6610kg, Reps 136 (Chest, Triceps)
128994kg, 13 workouts
August
August 31
Total 8495.5kg, Reps 198 (Back, Biceps, Chest)
August 28
Total 17126kg, Reps 192 (Abdominal, Legs)
August 26
Total 5702.5kg, Reps 119 (Chest, Triceps)
August 17
Total 8220kg, Reps 214 (Back, Biceps, Shoulder)
August 16
Total 5560kg, Reps 104 (Chest, Triceps)
August 14
Total 15240kg, Reps 138 (Abdominal, Legs)
August 12
Total 3810kg, Reps 66 (Chest, Triceps)
August 10
Total 8594kg, Reps 230 (Back, Biceps, Shoulder)
August 9
Total 9024.5kg, Reps 127 (Chest, Triceps)
August 7
Total 17101kg, Reps 191 (Abdominal, Legs)
August 5
Total 3592.5kg, Reps 85 (Chest, Triceps)
August 3
Total 14567kg, Reps 278 (Back, Biceps, Legs, Shoulder)
August 2
Total 11961kg, Reps 213 (Chest, Triceps)
178096kg, 16 workouts
July
July 31
Total 17260kg, Reps 260 (Abdominal, Legs)
July 29
Total 4275kg, Reps 75 (Chest)
July 27
Total 9436kg, Reps 224 (Back, Biceps, Shoulder)
July 26
Total 10356kg, Reps 203 (Chest, Triceps)
July 24
Total 12778kg, Reps 198 (Abdominal, Biceps, Legs)
July 22
Total 11345kg, Reps 209 (Back, Chest, Shoulder, Triceps)
July 17
Total 16970kg, Reps 254 (Abdominal, Legs)
July 15
Total 8160kg, Reps 164 (Chest, Triceps)
July 13
Total 8278kg, Reps 268 (Back, Biceps, Shoulder)
July 12
Total 10062.5kg, Reps 235 (Chest, Triceps)
July 10
Total 17130kg, Reps 234 (Abdominal, Legs)
July 8
Total 7465kg, Reps 195 (Chest, Triceps)
July 6
Total 10813kg, Reps 267 (Back, Biceps, Shoulder)
July 5
Total 10212.5kg, Reps 213 (Chest, Triceps)
July 3
Total 18060kg, Reps 256 (Abdominal, Legs)
July 1
Total 5495kg, Reps 199 (Chest, Triceps)
150665kg, 12 workouts
June
June 29
Total 8094kg, Reps 220 (Back, Biceps, Shoulder)
June 26
Total 18266kg, Reps 292 (Abdominal, Legs)
June 19
Total 13524kg, Reps 110 (Abdominal, Legs)
June 17
Total 8322kg, Reps 170 (Chest, Triceps)
June 15
Total 8784kg, Reps 260 (Back, Biceps, Shoulder)
June 14
Total 10900kg, Reps 216 (Chest, Triceps)
June 12
Total 19160kg, Reps 334 (Abdominal, Legs)
June 10
Total 8690kg, Reps 172 (Chest, Triceps)
June 7
Total 10460kg, Reps 203 (Chest, Triceps)
June 5
Total 24155kg, Reps 290 (Abdominal, Legs)
June 3
Total 8390kg, Reps 199 (Chest, Triceps)
June 1
Total 11920kg, Reps 296 (Back, Biceps, Shoulder)
186217kg, 17 workouts
May
May 31
Total 11830kg, Reps 179 (Abdominal, Chest, Triceps)
May 27
Total 8848kg, Reps 194 (Chest, Triceps)
May 25
Total 7164kg, Reps 216 (Back, Biceps, Shoulder)
May 24
Total 7388kg, Reps 191 (Chest, Triceps)
May 22
Total 12600kg, Reps 228 (Abdominal, Legs)
May 20
Total 7698kg, Reps 204 (Chest, Triceps)
May 18
Total 9057kg, Reps 240 (Back, Biceps, Shoulder)
May 17
Total 11672kg, Reps 212 (Chest, Triceps)
May 15
Total 17520kg, Reps 187 (Abdominal, Legs)
May 13
Total 7836kg, Reps 204 (Chest, Triceps)
May 11
Total 9916kg, Reps 222 (Back, Biceps, Shoulder)
May 10
Total 12432kg, Reps 220 (Chest, Triceps)
May 8
Total 13200kg, Reps 230 (Abdominal, Legs)
May 6
Total 8580kg, Reps 246 (Chest, Triceps)
May 4
Total 7764kg, Reps 224 (Back, Biceps, Shoulder)
May 3
Total 12552kg, Reps 218 (Chest, Triceps)
May 1
Total 20160kg, Reps 249 (Abdominal, Legs)
159895kg, 13 workouts
April
April 29
Total 9484kg, Reps 236 (Back, Biceps, Chest, Shoulder)
April 26
Total 10333kg, Reps 217 (Chest, Triceps)
April 24
Total 15270kg, Reps 200 (Abdominal, Legs)
April 17
Total 20120kg, Reps 314 (Abdominal, Legs)
April 15
Total 9940kg, Reps 208 (Chest, Triceps)
April 13
Total 8908kg, Reps 240 (Back, Biceps, Shoulder)
April 12
Total 12568kg, Reps 256 (Chest, Triceps)
April 10
Total 16710kg, Reps 258 (Abdominal, Legs)
April 8
Total 8350kg, Reps 238 (Chest, Triceps)
April 6
Total 9410kg, Reps 236 (Back, Biceps, Shoulder)
April 5
Total 10848kg, Reps 214 (Chest, Triceps)
April 3
Total 17874kg, Reps 220 (Abdominal, Legs)
April 1
Total 10080kg, Reps 234 (Chest, Triceps)
197754kg, 18 workouts
March
March 30
Total 8578kg, Reps 221 (Back, Biceps, Shoulder)
March 29
Total 8472kg, Reps 174 (Chest, Triceps)
March 27
Total 17400kg, Reps 312 (Abdominal, Legs)
March 26
Total 8310kg, Reps 212 (Chest, Triceps)
March 23
Total 10344kg, Reps 246 (Back, Biceps, Shoulder)
March 22
Total 10523kg, Reps 178 (Chest, Triceps)
March 20
Total 19516kg, Reps 240 (Abdominal, Legs)
March 18
Total 7860kg, Reps 174 (Chest, Triceps)
March 16
Total 7464kg, Reps 206 (Back, Biceps, Shoulder)
March 15
Total 11028kg, Reps 220 (Chest, Triceps)
March 13
Total 9960kg, Reps 288 (Abdominal, Legs)
March 11
Total 8320kg, Reps 206 (Chest, Triceps)
March 9
Total 8760kg, Reps 180 (Back, Biceps)
March 8
Total 12968kg, Reps 264 (Chest, Triceps)
March 6
Total 18140kg, Reps 222 (Abdominal, Legs)
March 4
Total 10500kg, Reps 218 (Chest, Triceps)
March 3
Total 8976kg, Reps 252 (Back, Biceps, Shoulder)
March 1
Total 10635kg, Reps 239 (Chest, Triceps)
113956kg, 12 workouts
February
February 27
Total 13620kg, Reps 288 (Abdominal, Legs)
February 25
Total 7980kg, Reps 180 (Chest, Triceps)
February 22
Total 8608kg, Reps 178 (Chest, Triceps)
February 18
Total 7194kg, Reps 166 (Chest, Triceps)
February 16
Total 9140kg, Reps 274 (Back, Biceps, Shoulder)
February 15
Total 9500kg, Reps 212 (Chest, Triceps)
February 9
Total 8990kg, Reps 248 (Back, Biceps, Shoulder)
February 8
Total 10880kg, Reps 202 (Chest, Triceps)
February 6
Total 14280kg, Reps 266 (Abdominal, Legs)
February 4
Total 8400kg, Reps 252 (Chest, Triceps)
February 2
Total 8229kg, Reps 258 (Back, Biceps, Shoulder)
February 1
Total 7135kg, Reps 232 (Chest, Triceps)
203434kg, 17 workouts
January
January 30
Total 17157kg, Reps 279 (Abdominal, Back, Legs)
January 28
Total 5640kg, Reps 228 (Chest, Triceps)
January 26
Total 8200kg, Reps 258 (Back, Biceps, Shoulder)
January 25
Total 10947kg, Reps 195 (Chest, Triceps)
January 23
Total 14820kg, Reps 269 (Abdominal, Legs)
January 21
Total 9440kg, Reps 236 (Chest, Triceps)
January 19
Total 6812kg, Reps 236 (Back, Biceps, Shoulder)
January 18
Total 10892kg, Reps 218 (Chest, Triceps)
January 16
Total 18880kg, Reps 211 (Abdominal, Legs)
January 14
Total 9880kg, Reps 208 (Chest, Triceps)
January 12
Total 11392kg, Reps 280 (Back, Biceps, Shoulder)
January 11
Total 11658kg, Reps 207 (Chest, Triceps)
January 9
Total 14100kg, Reps 266 (Abdominal, Legs)
January 7
Total 7876kg, Reps 224 (Chest, Triceps)
January 5
Total 8592kg, Reps 238 (Back, Biceps, Shoulder)
January 4
Total 13128kg, Reps 216 (Chest, Triceps)
January 2
Total 24020kg, Reps 292 (Abdominal, Legs)
 

179 workouts

December 30, 2019

Total 8280kg, Reps 202 (Chest, Triceps)

December 28, 2019

Total 8550kg, Reps 256 (Back, Biceps, Shoulder)

December 27, 2019

Total 7384kg, Reps 170 (Chest, Triceps)

December 18, 2019

Total 17920kg, Reps 284 (Abdominal, Legs)

December 16, 2019

Total 7130kg, Reps 172 (Chest, Triceps)

December 14, 2019

Total 10585kg, Reps 232 (Back, Biceps, Shoulder)

December 13, 2019

Total 8037kg, Reps 219 (Chest, Triceps)

December 11, 2019

Total 15090kg, Reps 207 (Abdominal, Legs)

December 9, 2019

Total 6450kg, Reps 175 (Chest, Triceps)

December 7, 2019

Total 8371kg, Reps 240 (Back, Biceps, Shoulder)

December 4, 2019

Total 23650kg, Reps 310 (Abdominal, Legs)

December 2, 2019

Total 7730kg, Reps 172 (Chest, Triceps)

November 30, 2019

Total 9695kg, Reps 272 (Back, Biceps, Shoulder)

November 29, 2019

Total 9237kg, Reps 177 (Chest, Triceps)

November 27, 2019

Total 18870kg, Reps 287 (Abdominal, Legs)

November 25, 2019

Total 6570kg, Reps 168 (Chest, Triceps)

November 23, 2019

Total 9673kg, Reps 286 (Back, Biceps, Shoulder)

November 22, 2019

Total 8096kg, Reps 170 (Chest, Triceps)

November 20, 2019

Total 18880kg, Reps 246 (Abdominal, Legs)

November 18, 2019

Total 7590kg, Reps 202 (Chest, Triceps)

November 16, 2019

Total 7116kg, Reps 174 (Back, Biceps, Shoulder)

November 15, 2019

Total 9007kg, Reps 161 (Chest, Triceps)

November 13, 2019

Total 16200kg, Reps 278 (Abdominal, Legs)

November 11, 2019

Total 6560kg, Reps 212 (Chest, Triceps)

November 9, 2019

Total 10079kg, Reps 291 (Back, Biceps, Shoulder)

November 8, 2019

Total 9536kg, Reps 212 (Chest, Triceps)

November 6, 2019

Total 17014kg, Reps 202 (Abdominal, Legs)

November 4, 2019

Total 6864kg, Reps 198 (Chest, Triceps)

November 2, 2019

Total 7452kg, Reps 206 (Back, Biceps, Shoulder)

November 1, 2019

Total 10456kg, Reps 220 (Chest, Triceps)

October 30, 2019

Total 18650kg, Reps 271 (Abdominal, Legs)

October 28, 2019

Total 8080kg, Reps 192 (Chest, Triceps)

October 26, 2019

Total 10718kg, Reps 258 (Back, Biceps, Shoulder)

October 25, 2019

Total 11740kg, Reps 232 (Chest, Triceps)

October 23, 2019

Total 19800kg, Reps 288 (Abdominal, Legs)

October 21, 2019

Total 6206kg, Reps 144 (Chest, Triceps)

October 19, 2019

Total 10323.5kg, Reps 269 (Back, Biceps, Shoulder)

October 18, 2019

Total 9756kg, Reps 200 (Chest, Triceps)

October 16, 2019

Total 17680kg, Reps 284 (Abdominal, Legs)

October 14, 2019

Total 5999kg, Reps 196 (Chest, Shoulder, Triceps)

October 11, 2019

Total 11376kg, Reps 176 (Chest, Triceps)

October 9, 2019

Total 12168kg, Reps 180 (Abdominal, Biceps, Legs)

October 7, 2019

Total 8110kg, Reps 166 (Chest, Triceps)

October 5, 2019

Total 12390kg, Reps 303 (Back, Biceps, Shoulder)

October 4, 2019

Total 8652kg, Reps 126 (Chest, Triceps)

October 2, 2019

Total 13660kg, Reps 258 (Abdominal, Back, Legs)

September 30, 2019

Total 8830kg, Reps 205 (Chest, Triceps)

September 28, 2019

Total 8244kg, Reps 205 (Back, Biceps, Shoulder)

September 27, 2019

Total 10936kg, Reps 172 (Chest, Triceps)

September 25, 2019

Total 16270kg, Reps 161 (Abdominal, Legs)

September 23, 2019

Total 8430kg, Reps 172 (Chest, Triceps)

September 21, 2019

Total 9900kg, Reps 258 (Back, Biceps, Shoulder)

September 20, 2019

Total 10926kg, Reps 210 (Chest, Triceps)

September 18, 2019

Total 19210kg, Reps 329 (Abdominal, Back, Biceps, Chest, Legs, Triceps)

September 14, 2019

Total 12170kg, Reps 286 (Back, Biceps, Shoulder)

September 13, 2019

Total 9708.5kg, Reps 193 (Chest, Triceps)

September 11, 2019

Total 18500kg, Reps 284 (Abdominal, Legs)

September 9, 2019

Total 4415kg, Reps 124 (Chest, Triceps)

September 7, 2019

Total 9192kg, Reps 238 (Back, Biceps, Shoulder)

September 6, 2019

Total 9400kg, Reps 144 (Chest, Triceps)

September 2, 2019

Total 6610kg, Reps 136 (Chest, Triceps)

August 31, 2019

Total 8495.5kg, Reps 198 (Back, Biceps, Chest)

August 28, 2019

Total 17126kg, Reps 192 (Abdominal, Legs)

August 26, 2019

Total 5702.5kg, Reps 119 (Chest, Triceps)

August 17, 2019

Total 8220kg, Reps 214 (Back, Biceps, Shoulder)

August 16, 2019

Total 5560kg, Reps 104 (Chest, Triceps)

August 14, 2019

Total 15240kg, Reps 138 (Abdominal, Legs)

August 12, 2019

Total 3810kg, Reps 66 (Chest, Triceps)

August 10, 2019

Total 8594kg, Reps 230 (Back, Biceps, Shoulder)

August 9, 2019

Total 9024.5kg, Reps 127 (Chest, Triceps)

August 7, 2019

Total 17101kg, Reps 191 (Abdominal, Legs)

August 5, 2019

Total 3592.5kg, Reps 85 (Chest, Triceps)

August 3, 2019

Total 14567kg, Reps 278 (Back, Biceps, Legs, Shoulder)

August 2, 2019

Total 11961kg, Reps 213 (Chest, Triceps)

July 31, 2019

Total 17260kg, Reps 260 (Abdominal, Legs)

July 29, 2019

Total 4275kg, Reps 75 (Chest)

July 27, 2019

Total 9436kg, Reps 224 (Back, Biceps, Shoulder)

July 26, 2019

Total 10356kg, Reps 203 (Chest, Triceps)

July 24, 2019

Total 12778kg, Reps 198 (Abdominal, Biceps, Legs)

July 22, 2019

Total 11345kg, Reps 209 (Back, Chest, Shoulder, Triceps)

July 17, 2019

Total 16970kg, Reps 254 (Abdominal, Legs)

July 15, 2019

Total 8160kg, Reps 164 (Chest, Triceps)

July 13, 2019

Total 8278kg, Reps 268 (Back, Biceps, Shoulder)

July 12, 2019

Total 10062.5kg, Reps 235 (Chest, Triceps)

July 10, 2019

Total 17130kg, Reps 234 (Abdominal, Legs)

July 8, 2019

Total 7465kg, Reps 195 (Chest, Triceps)

July 6, 2019

Total 10813kg, Reps 267 (Back, Biceps, Shoulder)

July 5, 2019

Total 10212.5kg, Reps 213 (Chest, Triceps)

July 3, 2019

Total 18060kg, Reps 256 (Abdominal, Legs)

July 1, 2019

Total 5495kg, Reps 199 (Chest, Triceps)

June 29, 2019

Total 8094kg, Reps 220 (Back, Biceps, Shoulder)

June 26, 2019

Total 18266kg, Reps 292 (Abdominal, Legs)

June 19, 2019

Total 13524kg, Reps 110 (Abdominal, Legs)

June 17, 2019

Total 8322kg, Reps 170 (Chest, Triceps)

June 15, 2019

Total 8784kg, Reps 260 (Back, Biceps, Shoulder)

June 14, 2019

Total 10900kg, Reps 216 (Chest, Triceps)

June 12, 2019

Total 19160kg, Reps 334 (Abdominal, Legs)

June 10, 2019

Total 8690kg, Reps 172 (Chest, Triceps)

June 7, 2019

Total 10460kg, Reps 203 (Chest, Triceps)

June 5, 2019

Total 24155kg, Reps 290 (Abdominal, Legs)

June 3, 2019

Total 8390kg, Reps 199 (Chest, Triceps)

June 1, 2019

Total 11920kg, Reps 296 (Back, Biceps, Shoulder)

May 31, 2019

Total 11830kg, Reps 179 (Abdominal, Chest, Triceps)

May 27, 2019

Total 8848kg, Reps 194 (Chest, Triceps)

May 25, 2019

Total 7164kg, Reps 216 (Back, Biceps, Shoulder)

May 24, 2019

Total 7388kg, Reps 191 (Chest, Triceps)

May 22, 2019

Total 12600kg, Reps 228 (Abdominal, Legs)

May 20, 2019

Total 7698kg, Reps 204 (Chest, Triceps)

May 18, 2019

Total 9057kg, Reps 240 (Back, Biceps, Shoulder)

May 17, 2019

Total 11672kg, Reps 212 (Chest, Triceps)

May 15, 2019

Total 17520kg, Reps 187 (Abdominal, Legs)

May 13, 2019

Total 7836kg, Reps 204 (Chest, Triceps)

May 11, 2019

Total 9916kg, Reps 222 (Back, Biceps, Shoulder)

May 10, 2019

Total 12432kg, Reps 220 (Chest, Triceps)

May 8, 2019

Total 13200kg, Reps 230 (Abdominal, Legs)

May 6, 2019

Total 8580kg, Reps 246 (Chest, Triceps)

May 4, 2019

Total 7764kg, Reps 224 (Back, Biceps, Shoulder)

May 3, 2019

Total 12552kg, Reps 218 (Chest, Triceps)

May 1, 2019

Total 20160kg, Reps 249 (Abdominal, Legs)

April 29, 2019

Total 9484kg, Reps 236 (Back, Biceps, Chest, Shoulder)

April 26, 2019

Total 10333kg, Reps 217 (Chest, Triceps)

April 24, 2019

Total 15270kg, Reps 200 (Abdominal, Legs)

April 17, 2019

Total 20120kg, Reps 314 (Abdominal, Legs)

April 15, 2019

Total 9940kg, Reps 208 (Chest, Triceps)

April 13, 2019

Total 8908kg, Reps 240 (Back, Biceps, Shoulder)

April 12, 2019

Total 12568kg, Reps 256 (Chest, Triceps)

April 10, 2019

Total 16710kg, Reps 258 (Abdominal, Legs)

April 8, 2019

Total 8350kg, Reps 238 (Chest, Triceps)

April 6, 2019

Total 9410kg, Reps 236 (Back, Biceps, Shoulder)

April 5, 2019

Total 10848kg, Reps 214 (Chest, Triceps)

April 3, 2019

Total 17874kg, Reps 220 (Abdominal, Legs)

April 1, 2019

Total 10080kg, Reps 234 (Chest, Triceps)

March 30, 2019

Total 8578kg, Reps 221 (Back, Biceps, Shoulder)

March 29, 2019

Total 8472kg, Reps 174 (Chest, Triceps)

March 27, 2019

Total 17400kg, Reps 312 (Abdominal, Legs)

March 26, 2019

Total 8310kg, Reps 212 (Chest, Triceps)

March 23, 2019

Total 10344kg, Reps 246 (Back, Biceps, Shoulder)

March 22, 2019

Total 10523kg, Reps 178 (Chest, Triceps)

March 20, 2019

Total 19516kg, Reps 240 (Abdominal, Legs)

March 18, 2019

Total 7860kg, Reps 174 (Chest, Triceps)

March 16, 2019

Total 7464kg, Reps 206 (Back, Biceps, Shoulder)

March 15, 2019

Total 11028kg, Reps 220 (Chest, Triceps)

March 13, 2019

Total 9960kg, Reps 288 (Abdominal, Legs)

March 11, 2019

Total 8320kg, Reps 206 (Chest, Triceps)

March 9, 2019

Total 8760kg, Reps 180 (Back, Biceps)

March 8, 2019

Total 12968kg, Reps 264 (Chest, Triceps)

March 6, 2019

Total 18140kg, Reps 222 (Abdominal, Legs)

March 4, 2019

Total 10500kg, Reps 218 (Chest, Triceps)

March 3, 2019

Total 8976kg, Reps 252 (Back, Biceps, Shoulder)

March 1, 2019

Total 10635kg, Reps 239 (Chest, Triceps)

February 27, 2019

Total 13620kg, Reps 288 (Abdominal, Legs)

February 25, 2019

Total 7980kg, Reps 180 (Chest, Triceps)

February 22, 2019

Total 8608kg, Reps 178 (Chest, Triceps)

February 18, 2019

Total 7194kg, Reps 166 (Chest, Triceps)

February 16, 2019

Total 9140kg, Reps 274 (Back, Biceps, Shoulder)

February 15, 2019

Total 9500kg, Reps 212 (Chest, Triceps)

February 9, 2019

Total 8990kg, Reps 248 (Back, Biceps, Shoulder)

February 8, 2019

Total 10880kg, Reps 202 (Chest, Triceps)

February 6, 2019

Total 14280kg, Reps 266 (Abdominal, Legs)

February 4, 2019

Total 8400kg, Reps 252 (Chest, Triceps)

February 2, 2019

Total 8229kg, Reps 258 (Back, Biceps, Shoulder)

February 1, 2019

Total 7135kg, Reps 232 (Chest, Triceps)

January 30, 2019

Total 17157kg, Reps 279 (Abdominal, Back, Legs)

January 28, 2019

Total 5640kg, Reps 228 (Chest, Triceps)

January 26, 2019

Total 8200kg, Reps 258 (Back, Biceps, Shoulder)

January 25, 2019

Total 10947kg, Reps 195 (Chest, Triceps)

January 23, 2019

Total 14820kg, Reps 269 (Abdominal, Legs)

January 21, 2019

Total 9440kg, Reps 236 (Chest, Triceps)

January 19, 2019

Total 6812kg, Reps 236 (Back, Biceps, Shoulder)

January 18, 2019

Total 10892kg, Reps 218 (Chest, Triceps)

January 16, 2019

Total 18880kg, Reps 211 (Abdominal, Legs)

January 14, 2019

Total 9880kg, Reps 208 (Chest, Triceps)

January 12, 2019

Total 11392kg, Reps 280 (Back, Biceps, Shoulder)

January 11, 2019

Total 11658kg, Reps 207 (Chest, Triceps)

January 9, 2019

Total 14100kg, Reps 266 (Abdominal, Legs)

January 7, 2019

Total 7876kg, Reps 224 (Chest, Triceps)

January 5, 2019

Total 8592kg, Reps 238 (Back, Biceps, Shoulder)

January 4, 2019

Total 13128kg, Reps 216 (Chest, Triceps)

January 2, 2019

Total 24020kg, Reps 292 (Abdominal, Legs)