Migge




1642586.9 kg
Lifted
702
Workouts added
0kg, 1 workout
December
December 22
(Combined)
0kg, 1 workout
November
November 14
Rowing, 1km, 00:04:45
0kg, 7 workouts
October
October 15
(Abdominal, Back)
October 13
(Abdominal)
October 12
(Back)
October 11
(Abdominal)
October 7
(Abdominal)
October 6
(Back)
October 4
(Abdominal)
0kg, 12 workouts
September
September 30
(Abdominal, Back)
September 19
(Abdominal)
September 16
(Abdominal)
September 13
(Abdominal)
September 11
MTB, 16km, 01:07:00
September 11
MTB, 12km, 00:45:00
September 11
MTB, 5km, 00:20:00
September 9
(Abdominal)
September 4
Cycling, 12km, 00:38:00
September 3
Walking, 12km, 03:00:00
September 2
Cycling, 12km, 00:40:00
22020kg, 15 workouts
August
August 14
MTB, 12km, 00:45:00
August 14
MTB, 12.87km, 00:53:00
August 14
MTB, 5km, 00:20:00
August 14
MTB, 5km, 00:20:00
August 13
Rowing, 10km, 00:47:30
August 13
Swimming, 1.05km, 00:00:00
August 13
Total 3500kg, Reps 50 (Chest)
August 12
Total 3800kg, Reps 134 (Biceps, Triceps)
August 12
Rowing, 2km, 00:08:02
August 11
Rowing, 5km, 00:24:00
August 9
Total 4070kg, Reps 156 (Abdominal, Back, Shoulder)
August 9
Rowing, 3.3km, 00:13:50
August 7
Total 10650kg, Reps 259 (Triceps)
August 7
Rowing, 2km, 00:08:00
August 6
MTB, 26km, 01:10:00
62121kg, 28 workouts
July
July 30
Total 7260kg, Reps 154 (Back, Chest)
July 30
Rowing, 2km, 00:08:50
July 28
Rowing, 5.5km, 00:23:00
July 26
Total 1380kg, Reps 15 (Triceps)
July 26
Rowing, 1km, 00:04:00
July 24
Rowing, 5km, 00:23:00
July 24
Total 11177kg, Reps 293 (Abdominal, Back, Biceps, Chest)
July 23
Total 4550kg, Reps 65 (Chest)
July 21
Rowing, 5km, 00:21:00
July 19
Rowing, 2.2km, 00:09:30
July 18
Rowing, 2.5km, 00:12:30
July 16
Rowing, 10km, 00:47:00
July 15
Total 6916kg, Reps 145 (Biceps, Triceps)
July 15
Rowing, 1km, 00:05:00
July 15
Rowing, 1km, 00:05:00
July 12
Total 8460kg, Reps 240 (Abdominal, Back, Chest)
July 12
Rowing, 5km, 00:22:30
July 11
Total 10680kg, Reps 132 (Chest, Triceps)
July 11
Rowing, 5km, 00:25:07
July 10
Total 2930kg, Reps 76 (Chest)
July 10
Rowing, 3km, 00:12:41
July 5
Total 5908kg, Reps 233 (Abdominal, Back, Biceps)
July 5
Rowing, 2.5km, 00:11:15
July 2
Total 1280kg, Reps 28 (Chest)
July 2
Boxing, 00:15:00
July 2
Rowing, 10km, 00:44:30
July 1
Total 1580kg, Reps 19 (Chest)
July 1
Rowing, 3.4km, 00:15:00
85718kg, 21 workouts
June
June 29
Total 5898kg, Reps 178 (Back, Biceps)
June 29
Rowing, 2.5km, 00:09:48
June 28
Total 8374kg, Reps 149 (Chest, Shoulder)
June 28
Rowing, 2km, 00:09:00
June 26
Total 2100kg, Reps 30 (Chest)
June 25
(Abdominal)
June 25
Rowing, 4.3km, 00:20:00
June 24
Total 19892kg, Reps 317 (Biceps, Chest, Triceps)
June 24
Rowing, 2.5km, 00:11:00
June 22
Total 8310kg, Reps 191 (Back, Biceps, Chest)
June 22
Rowing, 2.6km, 00:11:00
June 19
Total 8164kg, Reps 158 (Back, Chest, Shoulder)
June 19
Rowing, 2km, 00:08:00
June 12
Total 594kg, Reps 66 (Biceps)
June 11
Total 20546kg, Reps 426 (Biceps, Chest)
June 7
Rowing, 2km, 00:08:06
June 6
Total 4140kg, Reps 93 (Back, Chest)
June 6
Rowing, 5km, 00:21:30
June 4
Total 5950kg, Reps 85 (Chest)
June 1
Total 1750kg, Reps 25 (Chest)
June 1
Rowing, 2.5km, 00:11:00
153599.2kg, 25 workouts
May
May 29
Swimming, 0.25km, 00:10:00
May 29
Total 25452kg, Reps 739 (Back, Biceps, Chest)
May 28
MTB, 4km, 00:15:00
May 28
MTB, 4km, 00:17:00
May 28
Total 3850kg, Reps 55 (Chest)
May 26
Total 24980kg, Reps 670 (Biceps, Chest, Triceps)
May 25
Total 11296.2kg, Reps 274 (Abdominal, Back, Chest, Triceps)
May 25
Rowing, 2km, 00:07:54
May 22
MTB, 12km, 01:20:00
May 21
Total 27048kg, Reps 633 (Biceps, Chest)
May 19
Total 2500kg, Reps 90 (Back, Biceps, Chest)
May 19
Rowing, 5km, 00:21:30
May 17
Rowing, 0.75km, 00:04:00
May 16
Total 31807kg, Reps 668 (Back, Biceps, Chest, Triceps)
May 14
Walking, 1.7km, 00:17:00
May 14
Running, 1.7km, 00:17:00
May 8
Total 5040kg, Reps 72 (Chest)
May 8
MTB, 10km, 00:45:00
May 7
(Back, Chest)
May 7
Rowing, 1km, 00:04:40
May 6
Total 736kg, Reps 46 (Biceps)
May 6
MTB, 55km, 04:00:00
May 5
Total 9590kg, Reps 137 (Chest)
May 3
Total 11300kg, Reps 185 (Back, Chest)
May 3
Rowing, 1km, 00:05:00
48142kg, 20 workouts
April
April 17
Total 2450kg, Reps 35 (Chest)
April 12
Rowing, 1km, 00:04:16
April 10
Walking, 4.26km, 00:45:00
April 10
Walking, 7.4km, 01:20:00
April 8
Rowing, 2km, 00:10:00
April 8
Rowing, 0.6km, 00:03:00
April 8
Total 17884kg, Reps 349 (Back, Chest, Triceps)
April 8
Rowing, 1km, 00:03:46
April 7
Total 4278kg, Reps 169 (Biceps, Triceps)
April 7
Rowing, 5km, 00:21:43
April 6
Total 2580kg, Reps 60 (Chest)
April 6
Rowing, 4km, 00:17:00
April 4
Total 668kg, Reps 46 (Biceps)
April 4
Rowing, 2km, 00:08:40
April 4
Rowing, 1.4km, 00:04:45
April 3
Total 4952kg, Reps 120 (Back, Chest)
April 3
Rowing, 1km, 00:05:00
April 1
Total 15330kg, Reps 395 (Abdominal, Back, Chest)
April 1
Rowing, 1km, 00:04:22
April 1
Running, 5.2km, 00:36:00
108447kg, 40 workouts
March
March 29
Rowing, 6km, 00:30:00
March 29
Rowing, 2km, 00:08:22
March 29
Total 24008kg, Reps 548 (Back, Biceps, Chest, Triceps)
March 28
Total 12789kg, Reps 384 (Back, Biceps, Chest, Triceps)
March 28
Rowing, 2km, 00:08:30
March 27
Walking, 3.82km, 01:11:00
March 26
Walking, 1.4km, 00:20:00
March 26
Walking, 4km, 02:00:00
March 25
Walking, 3.1km, 00:50:00
March 24
MTB, 10km, 00:39:00
March 23
Running, 1.8km, 00:13:00
March 23
Running, 3.5km, 00:32:00
March 22
Walking, 5km, 00:50:00
March 22
Walking, 5km, 00:50:00
March 22
Walking, 5km, 00:42:00
March 21
Rowing, 2km, 00:08:45
March 21
Walking, 3.8km, 00:47:00
March 21
Total 16940kg, Reps 242 (Chest)
March 20
Running, 5.6km, 00:35:00
March 16
Total 7890kg, Reps 160 (Abdominal, Chest)
March 16
Rowing, 2.5km, 00:10:30
March 14
Rowing, 5km, 00:21:20
March 14
Total 7680kg, Reps 256 (Abdominal, Back, Biceps, Triceps)
March 13
Walking, 4km, 00:50:00
March 13
Walking, 5km, 01:00:00
March 13
Total 11200kg, Reps 160 (Chest)
March 12
Total 2894kg, Reps 118 (Back, Biceps, Triceps)
March 12
Rowing, 2.5km, 00:11:00
March 12
Running, 4km, 00:25:00
March 9
Rowing, 1km, 00:04:13
March 9
Total 8933kg, Reps 254 (Biceps, Chest, Triceps)
March 9
Rowing, 7km, 00:29:00
March 9
Rowing, 7km, 00:29:00
March 7
Total 4122kg, Reps 126 (Abdominal, Biceps, Triceps)
March 7
Rowing, 2.4km, 00:10:00
March 5
Rowing, 5km, 00:20:45
March 5
Total 10758kg, Reps 146 (Chest, Triceps)
March 2
Total 1233kg, Reps 137 (Abdominal, Back, Biceps)
March 2
Rowing, 5km, 00:21:30
March 1
Rowing, 1.5km, 00:06:00
125215kg, 23 workouts
February
February 29
Total 6280kg, Reps 164 (Abdominal, Back, Chest, Triceps)
February 29
Rowing, 2.5km, 00:11:00
February 28
Total 7105kg, Reps 119 (Biceps, Triceps)
February 28
Rowing, 3km, 00:15:00
February 28
Walking, 5km, 01:00:00
February 26
Total 7453kg, Reps 135 (Biceps, Triceps)
February 26
Rowing, 7km, 00:30:00
February 25
Total 8125kg, Reps 247 (Back, Biceps, Triceps)
February 25
Rowing, 2km, 00:10:00
February 24
Running, 3km, 00:20:00
February 12
Total 11147kg, Reps 207 (Abdominal, Back, Chest)
February 12
Rowing, 10km, 00:42:00
February 11
Total 12435kg, Reps 328 (Biceps, Triceps)
February 11
Rowing, 1km, 00:07:00
February 8
Total 27090kg, Reps 640 (Biceps, Chest)
February 6
Total 23820kg, Reps 397 (Chest)
February 4
Rowing, 10km, 00:44:00
February 4
Total 10160kg, Reps 414 (Abdominal, Biceps, Triceps)
February 4
Total 630kg, Reps 70 (Abdominal, Biceps, Triceps)
February 3
Total 2700kg, Reps 45 (Chest)
February 2
Total 4135kg, Reps 125 (Biceps, Triceps)
February 2
Total 4135kg, Reps 125 (Biceps, Triceps)
February 2
Rowing, 5km, 00:22:00
143883kg, 36 workouts
January
January 30
Total 19080kg, Reps 318 (Chest)
January 29
Total 11030kg, Reps 288 (Abdominal, Chest)
January 29
Rowing, 2km, 00:08:00
January 29
Rowing, 2km, 00:08:00
January 25
Total 16021kg, Reps 643 (Abdominal, Back, Biceps, Chest, Triceps)
January 25
Rowing, 2km, 00:08:00
January 24
Total 3080kg, Reps 94 (Abdominal, Back, Chest)
January 23
Rowing, 7km, 00:30:00
January 22
Total 7924kg, Reps 384 (Abdominal, Biceps, Triceps)
January 22
Rowing, 2km, 00:08:00
January 21
Rowing, 5km, 00:22:00
January 21
Rowing, 5km, 00:22:00
January 18
Total 6000kg, Reps 100 (Chest)
January 16
Rowing, 2km, 00:09:00
January 16
Total 2840kg, Reps 201 (Abdominal, Chest)
January 15
Rowing, 6km, 00:25:00
January 15
Total 13258kg, Reps 497 (Back, Biceps, Chest)
January 13
Total 10175kg, Reps 194 (Abdominal, Back, Chest, Triceps)
January 13
Rowing, 5km, 00:20:00
January 12
Total 2557kg, Reps 257 (Abdominal, Biceps)
January 12
Rowing, 1km, 00:04:00
January 11
Total 3348kg, Reps 72 (Abdominal, Back, Chest, Triceps)
January 11
Rowing, 5km, 00:24:00
January 10
Rowing, 1km, 00:06:00
January 10
Total 14912kg, Reps 588 (Abdominal, Biceps, Chest, Triceps)
January 9
Total 7755kg, Reps 179 (Abdominal, Back, Chest)
January 9
Rowing, 5km, 00:21:00
January 8
Total 6440kg, Reps 84 (Chest, Triceps)
January 7
Total 5129kg, Reps 423 (Abdominal, Back, Biceps)
January 7
Rowing, 5km, 00:21:00
January 7
Rowing, 3km, 00:15:00
January 7
Rowing, 3km, 00:15:00
January 5
Total 6960kg, Reps 116 (Chest)
January 5
Rowing, 5km, 00:22:00
January 4
Total 7374kg, Reps 427 (Abdominal, Back, Biceps, Triceps)
January 4
Rowing, 4km, 00:18:00
 

229 workouts

December 22, 2016

(Combined)

November 14, 2016

Rowing, 1km, 00:04:45

October 15, 2016

(Abdominal, Back)

October 13, 2016

(Abdominal)

October 12, 2016

(Back)

October 11, 2016

(Abdominal)

October 7, 2016

(Abdominal)

October 6, 2016

(Back)

October 4, 2016

(Abdominal)

September 30, 2016

(Abdominal, Back)

September 19, 2016

(Abdominal)

September 16, 2016

(Abdominal)

September 13, 2016

(Abdominal)

September 11, 2016

MTB, 16km, 01:07:00

September 11, 2016

MTB, 12km, 00:45:00

September 11, 2016

MTB, 5km, 00:20:00

September 9, 2016

(Abdominal)

September 6, 2016

September 4, 2016

Cycling, 12km, 00:38:00

September 3, 2016

Walking, 12km, 03:00:00

September 2, 2016

Cycling, 12km, 00:40:00

August 14, 2016

MTB, 12km, 00:45:00

August 14, 2016

MTB, 12.87km, 00:53:00

August 14, 2016

MTB, 5km, 00:20:00

August 14, 2016

MTB, 5km, 00:20:00

August 13, 2016

Rowing, 10km, 00:47:30

August 13, 2016

Swimming, 1.05km, 00:00:00

August 13, 2016

Total 3500kg, Reps 50 (Chest)

August 12, 2016

Total 3800kg, Reps 134 (Biceps, Triceps)

August 12, 2016

Rowing, 2km, 00:08:02

August 11, 2016

Rowing, 5km, 00:24:00

August 9, 2016

Total 4070kg, Reps 156 (Abdominal, Back, Shoulder)

August 9, 2016

Rowing, 3.3km, 00:13:50

August 7, 2016

Total 10650kg, Reps 259 (Triceps)

August 7, 2016

Rowing, 2km, 00:08:00

August 6, 2016

MTB, 26km, 01:10:00

July 30, 2016

Total 7260kg, Reps 154 (Back, Chest)

July 30, 2016

Rowing, 2km, 00:08:50

July 28, 2016

Rowing, 5.5km, 00:23:00

July 26, 2016

Total 1380kg, Reps 15 (Triceps)

July 26, 2016

Rowing, 1km, 00:04:00

July 24, 2016

Rowing, 5km, 00:23:00

July 24, 2016

Total 11177kg, Reps 293 (Abdominal, Back, Biceps, Chest)

July 23, 2016

Total 4550kg, Reps 65 (Chest)

July 21, 2016

Rowing, 5km, 00:21:00

July 19, 2016

Rowing, 2.2km, 00:09:30

July 18, 2016

Rowing, 2.5km, 00:12:30

July 16, 2016

Rowing, 10km, 00:47:00

July 15, 2016

Total 6916kg, Reps 145 (Biceps, Triceps)

July 15, 2016

Rowing, 1km, 00:05:00

July 15, 2016

Rowing, 1km, 00:05:00

July 12, 2016

Total 8460kg, Reps 240 (Abdominal, Back, Chest)

July 12, 2016

Rowing, 5km, 00:22:30

July 11, 2016

Total 10680kg, Reps 132 (Chest, Triceps)

July 11, 2016

Rowing, 5km, 00:25:07

July 10, 2016

Total 2930kg, Reps 76 (Chest)

July 10, 2016

Rowing, 3km, 00:12:41

July 5, 2016

Total 5908kg, Reps 233 (Abdominal, Back, Biceps)

July 5, 2016

Rowing, 2.5km, 00:11:15

July 2, 2016

Total 1280kg, Reps 28 (Chest)

July 2, 2016

Boxing, 00:15:00

July 2, 2016

Rowing, 10km, 00:44:30

July 1, 2016

Total 1580kg, Reps 19 (Chest)

July 1, 2016

Rowing, 3.4km, 00:15:00

June 29, 2016

Total 5898kg, Reps 178 (Back, Biceps)

June 29, 2016

Rowing, 2.5km, 00:09:48

June 28, 2016

Total 8374kg, Reps 149 (Chest, Shoulder)

June 28, 2016

Rowing, 2km, 00:09:00

June 26, 2016

Total 2100kg, Reps 30 (Chest)

June 25, 2016

(Abdominal)

June 25, 2016

Rowing, 4.3km, 00:20:00

June 24, 2016

Total 19892kg, Reps 317 (Biceps, Chest, Triceps)

June 24, 2016

Rowing, 2.5km, 00:11:00

June 22, 2016

Total 8310kg, Reps 191 (Back, Biceps, Chest)

June 22, 2016

Rowing, 2.6km, 00:11:00

June 19, 2016

Total 8164kg, Reps 158 (Back, Chest, Shoulder)

June 19, 2016

Rowing, 2km, 00:08:00

June 12, 2016

Total 594kg, Reps 66 (Biceps)

June 11, 2016

Total 20546kg, Reps 426 (Biceps, Chest)

June 7, 2016

Rowing, 2km, 00:08:06

June 6, 2016

Total 4140kg, Reps 93 (Back, Chest)

June 6, 2016

Rowing, 5km, 00:21:30

June 4, 2016

Total 5950kg, Reps 85 (Chest)

June 1, 2016

Total 1750kg, Reps 25 (Chest)

June 1, 2016

Rowing, 2.5km, 00:11:00

May 29, 2016

Swimming, 0.25km, 00:10:00

May 29, 2016

Total 25452kg, Reps 739 (Back, Biceps, Chest)

May 28, 2016

MTB, 4km, 00:15:00

May 28, 2016

MTB, 4km, 00:17:00

May 28, 2016

Total 3850kg, Reps 55 (Chest)

May 26, 2016

Total 24980kg, Reps 670 (Biceps, Chest, Triceps)

May 25, 2016

Total 11296.2kg, Reps 274 (Abdominal, Back, Chest, Triceps)

May 25, 2016

Rowing, 2km, 00:07:54

May 22, 2016

MTB, 12km, 01:20:00

May 21, 2016

Total 27048kg, Reps 633 (Biceps, Chest)

May 19, 2016

Total 2500kg, Reps 90 (Back, Biceps, Chest)

May 19, 2016

Rowing, 5km, 00:21:30

May 17, 2016

Rowing, 0.75km, 00:04:00

May 16, 2016

Total 31807kg, Reps 668 (Back, Biceps, Chest, Triceps)

May 14, 2016

Walking, 1.7km, 00:17:00

May 14, 2016

Running, 1.7km, 00:17:00

May 8, 2016

Total 5040kg, Reps 72 (Chest)

May 8, 2016

MTB, 10km, 00:45:00

May 7, 2016

(Back, Chest)

May 7, 2016

Rowing, 1km, 00:04:40

May 6, 2016

Total 736kg, Reps 46 (Biceps)

May 6, 2016

MTB, 55km, 04:00:00

May 5, 2016

Total 9590kg, Reps 137 (Chest)

May 3, 2016

Total 11300kg, Reps 185 (Back, Chest)

May 3, 2016

Rowing, 1km, 00:05:00

April 17, 2016

Total 2450kg, Reps 35 (Chest)

April 12, 2016

Rowing, 1km, 00:04:16

April 10, 2016

Walking, 4.26km, 00:45:00

April 10, 2016

Walking, 7.4km, 01:20:00

April 8, 2016

Rowing, 2km, 00:10:00

April 8, 2016

Rowing, 0.6km, 00:03:00

April 8, 2016

Total 17884kg, Reps 349 (Back, Chest, Triceps)

April 8, 2016

Rowing, 1km, 00:03:46

April 7, 2016

Total 4278kg, Reps 169 (Biceps, Triceps)

April 7, 2016

Rowing, 5km, 00:21:43

April 6, 2016

Total 2580kg, Reps 60 (Chest)

April 6, 2016

Rowing, 4km, 00:17:00

April 4, 2016

Total 668kg, Reps 46 (Biceps)

April 4, 2016

Rowing, 2km, 00:08:40

April 4, 2016

Rowing, 1.4km, 00:04:45

April 3, 2016

Total 4952kg, Reps 120 (Back, Chest)

April 3, 2016

Rowing, 1km, 00:05:00

April 1, 2016

Total 15330kg, Reps 395 (Abdominal, Back, Chest)

April 1, 2016

Rowing, 1km, 00:04:22

April 1, 2016

Running, 5.2km, 00:36:00

March 29, 2016

Rowing, 6km, 00:30:00

March 29, 2016

Rowing, 2km, 00:08:22

March 29, 2016

Total 24008kg, Reps 548 (Back, Biceps, Chest, Triceps)

March 28, 2016

Total 12789kg, Reps 384 (Back, Biceps, Chest, Triceps)

March 28, 2016

Rowing, 2km, 00:08:30

March 27, 2016

Walking, 3.82km, 01:11:00

March 26, 2016

Walking, 1.4km, 00:20:00

March 26, 2016

Walking, 4km, 02:00:00

March 25, 2016

Walking, 3.1km, 00:50:00

March 24, 2016

MTB, 10km, 00:39:00

March 23, 2016

Running, 1.8km, 00:13:00

March 23, 2016

Running, 3.5km, 00:32:00

March 22, 2016

Walking, 5km, 00:50:00

March 22, 2016

Walking, 5km, 00:50:00

March 22, 2016

Walking, 5km, 00:42:00

March 21, 2016

Rowing, 2km, 00:08:45

March 21, 2016

Walking, 3.8km, 00:47:00

March 21, 2016

Total 16940kg, Reps 242 (Chest)

March 20, 2016

Running, 5.6km, 00:35:00

March 16, 2016

Total 7890kg, Reps 160 (Abdominal, Chest)

March 16, 2016

Rowing, 2.5km, 00:10:30

March 14, 2016

Rowing, 5km, 00:21:20

March 14, 2016

Total 7680kg, Reps 256 (Abdominal, Back, Biceps, Triceps)

March 13, 2016

Walking, 4km, 00:50:00

March 13, 2016

Walking, 5km, 01:00:00

March 13, 2016

Total 11200kg, Reps 160 (Chest)

March 12, 2016

Total 2894kg, Reps 118 (Back, Biceps, Triceps)

March 12, 2016

Rowing, 2.5km, 00:11:00

March 12, 2016

Running, 4km, 00:25:00

March 9, 2016

Rowing, 1km, 00:04:13

March 9, 2016

Total 8933kg, Reps 254 (Biceps, Chest, Triceps)

March 9, 2016

Rowing, 7km, 00:29:00

March 9, 2016

Rowing, 7km, 00:29:00

March 7, 2016

Total 4122kg, Reps 126 (Abdominal, Biceps, Triceps)

March 7, 2016

Rowing, 2.4km, 00:10:00

March 5, 2016

Rowing, 5km, 00:20:45

March 5, 2016

Total 10758kg, Reps 146 (Chest, Triceps)

March 2, 2016

Total 1233kg, Reps 137 (Abdominal, Back, Biceps)

March 2, 2016

Rowing, 5km, 00:21:30

March 1, 2016

Rowing, 1.5km, 00:06:00

February 29, 2016

Total 6280kg, Reps 164 (Abdominal, Back, Chest, Triceps)

February 29, 2016

Rowing, 2.5km, 00:11:00

February 28, 2016

Total 7105kg, Reps 119 (Biceps, Triceps)

February 28, 2016

Rowing, 3km, 00:15:00

February 28, 2016

Walking, 5km, 01:00:00

February 26, 2016

Total 7453kg, Reps 135 (Biceps, Triceps)

February 26, 2016

Rowing, 7km, 00:30:00

February 25, 2016

Total 8125kg, Reps 247 (Back, Biceps, Triceps)

February 25, 2016

Rowing, 2km, 00:10:00

February 24, 2016

Running, 3km, 00:20:00

February 12, 2016

Total 11147kg, Reps 207 (Abdominal, Back, Chest)

February 12, 2016

Rowing, 10km, 00:42:00

February 11, 2016

Total 12435kg, Reps 328 (Biceps, Triceps)

February 11, 2016

Rowing, 1km, 00:07:00

February 8, 2016

Total 27090kg, Reps 640 (Biceps, Chest)

February 6, 2016

Total 23820kg, Reps 397 (Chest)

February 4, 2016

Rowing, 10km, 00:44:00

February 4, 2016

Total 10160kg, Reps 414 (Abdominal, Biceps, Triceps)

February 4, 2016

Total 630kg, Reps 70 (Abdominal, Biceps, Triceps)

February 3, 2016

Total 2700kg, Reps 45 (Chest)

February 2, 2016

Total 4135kg, Reps 125 (Biceps, Triceps)

February 2, 2016

Total 4135kg, Reps 125 (Biceps, Triceps)

February 2, 2016

Rowing, 5km, 00:22:00

January 30, 2016

Total 19080kg, Reps 318 (Chest)

January 29, 2016

Total 11030kg, Reps 288 (Abdominal, Chest)

January 29, 2016

Rowing, 2km, 00:08:00

January 29, 2016

Rowing, 2km, 00:08:00

January 25, 2016

Total 16021kg, Reps 643 (Abdominal, Back, Biceps, Chest, Triceps)

January 25, 2016

Rowing, 2km, 00:08:00

January 24, 2016

Total 3080kg, Reps 94 (Abdominal, Back, Chest)

January 23, 2016

Rowing, 7km, 00:30:00

January 22, 2016

Total 7924kg, Reps 384 (Abdominal, Biceps, Triceps)

January 22, 2016

Rowing, 2km, 00:08:00

January 21, 2016

Rowing, 5km, 00:22:00

January 21, 2016

Rowing, 5km, 00:22:00

January 18, 2016

Total 6000kg, Reps 100 (Chest)

January 16, 2016

Rowing, 2km, 00:09:00

January 16, 2016

Total 2840kg, Reps 201 (Abdominal, Chest)

January 15, 2016

Rowing, 6km, 00:25:00

January 15, 2016

Total 13258kg, Reps 497 (Back, Biceps, Chest)

January 13, 2016

Total 10175kg, Reps 194 (Abdominal, Back, Chest, Triceps)

January 13, 2016

Rowing, 5km, 00:20:00

January 12, 2016

Total 2557kg, Reps 257 (Abdominal, Biceps)

January 12, 2016

Rowing, 1km, 00:04:00

January 11, 2016

Total 3348kg, Reps 72 (Abdominal, Back, Chest, Triceps)

January 11, 2016

Rowing, 5km, 00:24:00

January 10, 2016

Rowing, 1km, 00:06:00

January 10, 2016

Total 14912kg, Reps 588 (Abdominal, Biceps, Chest, Triceps)

January 9, 2016

Total 7755kg, Reps 179 (Abdominal, Back, Chest)

January 9, 2016

Rowing, 5km, 00:21:00

January 8, 2016

Total 6440kg, Reps 84 (Chest, Triceps)

January 7, 2016

Total 5129kg, Reps 423 (Abdominal, Back, Biceps)

January 7, 2016

Rowing, 5km, 00:21:00

January 7, 2016

Rowing, 3km, 00:15:00

January 7, 2016

Rowing, 3km, 00:15:00

January 5, 2016

Total 6960kg, Reps 116 (Chest)

January 5, 2016

Rowing, 5km, 00:22:00

January 4, 2016

Total 7374kg, Reps 427 (Abdominal, Back, Biceps, Triceps)

January 4, 2016

Rowing, 4km, 00:18:00