Martin




6456771.6 kg
Lifted
473
Workouts added
170170kg, 11 workouts
December
December 30
Total 10570kg, Reps 192 (Legs)
December 29
Total 12075kg, Reps 322 (Biceps, Chest)
December 27
Total 11107.5kg, Reps 452 (Shoulder, Triceps)
December 26
Total 14360kg, Reps 214 (Back)
December 20
Total 12000kg, Reps 294 (Biceps, Chest)
December 19
Total 20030kg, Reps 353 (Legs, Triceps)
December 15
Total 6612.5kg, Reps 332 (Shoulder)
December 11
Total 18900kg, Reps 266 (Back, Chest)
December 8
Total 15610kg, Reps 387 (Biceps, Chest, Triceps)
December 7
Total 16645kg, Reps 493 (Combined, Shoulder, Triceps)
December 4
Total 32260kg, Reps 390 (Biceps, Legs)
203697kg, 13 workouts
November
November 29
Total 15660kg, Reps 190 (Back, Chest, Shoulder)
November 28
Total 12505kg, Reps 272 (Back)
November 25
Total 16295kg, Reps 351 (Chest, Triceps)
November 16
Total 13300kg, Reps 90 (Legs)
November 13
Total 18230kg, Reps 322 (Chest, Triceps)
November 10
Total 16500kg, Reps 268 (Back)
November 9
Total 16223kg, Reps 655 (Biceps, Shoulder, Triceps)
November 7
Total 23325kg, Reps 240 (Legs)
November 6
Total 16005kg, Reps 257 (Chest, Triceps)
November 4
Total 13030kg, Reps 219 (Back, Biceps)
Hommik! 138.8
November 3
Total 17319kg, Reps 380 (Legs, Shoulder, Triceps)
Hommik! 139.5
November 2
Total 8320kg, Reps 148 (Legs)
Hommik! 139.5
November 1
Total 16985kg, Reps 384 (Biceps, Chest, Triceps)
Hommik! 138.5
88304kg, 5 workouts
October
October 16
Total 7418kg, Reps 387 (Biceps, Shoulder)
October 14
Total 33345kg, Reps 308 (Legs)
October 11
Total 21900kg, Reps 358 (Back, Triceps)
October 7
Total 16780kg, Reps 425 (Biceps, Chest, Triceps)
October 4
Total 8861kg, Reps 386 (Biceps, Shoulder)
129298kg, 8 workouts
September
September 29
Total 43885kg, Reps 247 (Legs)
September 26
Total 12340kg, Reps 170 (Back)
September 25
Total 12367kg, Reps 350 (Biceps, Chest)
September 22
Total 8046kg, Reps 373 (Back, Shoulder)
September 18
Total 19930kg, Reps 180 (Legs)
September 10
Total 14485kg, Reps 319 (Back, Triceps)
September 9
Total 10102kg, Reps 305 (Biceps, Chest)
September 2
Total 8143kg, Reps 520 (Abdominal, Biceps, Shoulder)
32290kg, 3 workouts
August
August 26
Total 19900kg, Reps 217 (Legs)
August 22
Total 12390kg, Reps 275 (Back, Biceps)
August 20
(Chest)
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January
 

40 workouts

December 30, 2017

Total 10570kg, Reps 192 (Legs)

December 29, 2017

Total 12075kg, Reps 322 (Biceps, Chest)

December 27, 2017

Total 11107.5kg, Reps 452 (Shoulder, Triceps)

December 26, 2017

Total 14360kg, Reps 214 (Back)

December 20, 2017

Total 12000kg, Reps 294 (Biceps, Chest)

December 19, 2017

Total 20030kg, Reps 353 (Legs, Triceps)

December 15, 2017

Total 6612.5kg, Reps 332 (Shoulder)

December 11, 2017

Total 18900kg, Reps 266 (Back, Chest)

December 8, 2017

Total 15610kg, Reps 387 (Biceps, Chest, Triceps)

December 7, 2017

Total 16645kg, Reps 493 (Combined, Shoulder, Triceps)

December 4, 2017

Total 32260kg, Reps 390 (Biceps, Legs)

November 29, 2017

Total 15660kg, Reps 190 (Back, Chest, Shoulder)

November 28, 2017

Total 12505kg, Reps 272 (Back)

November 25, 2017

Total 16295kg, Reps 351 (Chest, Triceps)

November 16, 2017

Total 13300kg, Reps 90 (Legs)

November 13, 2017

Total 18230kg, Reps 322 (Chest, Triceps)

November 10, 2017

Total 16500kg, Reps 268 (Back)

November 9, 2017

Total 16223kg, Reps 655 (Biceps, Shoulder, Triceps)

November 7, 2017

Total 23325kg, Reps 240 (Legs)

November 6, 2017

Total 16005kg, Reps 257 (Chest, Triceps)

November 4, 2017

Total 13030kg, Reps 219 (Back, Biceps)

Hommik! 138.8

November 3, 2017

Total 17319kg, Reps 380 (Legs, Shoulder, Triceps)

Hommik! 139.5

November 2, 2017

Total 8320kg, Reps 148 (Legs)

Hommik! 139.5

November 1, 2017

Total 16985kg, Reps 384 (Biceps, Chest, Triceps)

Hommik! 138.5

October 16, 2017

Total 7418kg, Reps 387 (Biceps, Shoulder)

October 14, 2017

Total 33345kg, Reps 308 (Legs)

October 11, 2017

Total 21900kg, Reps 358 (Back, Triceps)

October 7, 2017

Total 16780kg, Reps 425 (Biceps, Chest, Triceps)

October 4, 2017

Total 8861kg, Reps 386 (Biceps, Shoulder)

September 29, 2017

Total 43885kg, Reps 247 (Legs)

September 26, 2017

Total 12340kg, Reps 170 (Back)

September 25, 2017

Total 12367kg, Reps 350 (Biceps, Chest)

September 22, 2017

Total 8046kg, Reps 373 (Back, Shoulder)

September 18, 2017

Total 19930kg, Reps 180 (Legs)

September 10, 2017

Total 14485kg, Reps 319 (Back, Triceps)

September 9, 2017

Total 10102kg, Reps 305 (Biceps, Chest)

September 2, 2017

Total 8143kg, Reps 520 (Abdominal, Biceps, Shoulder)

August 26, 2017

Total 19900kg, Reps 217 (Legs)

August 22, 2017

Total 12390kg, Reps 275 (Back, Biceps)

August 20, 2017

(Chest)