December 29, 2018
Total 11590kg, Reps 377 (Biceps, Chest, Triceps)
|
December 27, 2018
Total 11395kg, Reps 345 (Back, Biceps)
|
December 5, 2018
Total 14110kg, Reps 494 (Back, Biceps, Shoulder, Triceps)
|
December 4, 2018
Total 15345kg, Reps 400 (Back, Biceps)
|
November 19, 2018
Total 19345kg, Reps 337 (Legs)
|
November 7, 2018
Total 21925kg, Reps 486 (Back, Triceps)
|
November 6, 2018
Total 7650kg, Reps 96 (Back, Legs)
|
November 2, 2018
Total 11745kg, Reps 293 (Chest, Triceps)
|
October 26, 2018
Total 4916kg, Reps 243 (Shoulder)
|
October 23, 2018
Total 13160kg, Reps 318 (Legs)
|
October 21, 2018
Total 22025kg, Reps 486 (Back, Triceps)
|
October 20, 2018
Total 7424.5kg, Reps 318 (Biceps, Chest)
|
October 12, 2018
Total 17723.5kg, Reps 496 (Back, Biceps, Triceps)
|
October 9, 2018
Total 12160kg, Reps 360 (Back, Chest, Shoulder, Triceps) Day 1 |
October 8, 2018
Total 23200kg, Reps 290 (Back, Legs) Day 3 |
October 4, 2018
Total 13564kg, Reps 406 (Back, Biceps, Triceps) Day 2 |
September 30, 2018
Total 10199kg, Reps 320 (Back, Chest, Shoulder, Triceps) Day 1 |
September 11, 2018
Total 16440kg, Reps 328 (Legs)
|
September 7, 2018
Total 2295kg, Reps 156 (Shoulder)
|
September 4, 2018
Total 6000kg, Reps 130 (Chest)
|
September 3, 2018
Total 14870kg, Reps 291 (Back, Triceps)
|
August 31, 2018
Total 18000kg, Reps 244 (Legs)
|
August 14, 2018
Total 14160kg, Reps 240 (Legs)
|
July 19, 2018
Total 8420kg, Reps 155 (Chest)
|
July 18, 2018
Total 24400kg, Reps 390 (Back)
|
July 11, 2018
Total 38600kg, Reps 405 (Legs)
|
July 5, 2018
Total 8280kg, Reps 204 (Chest)
|
July 3, 2018
Total 18325kg, Reps 317 (Back)
|
July 2, 2018
Total 17600kg, Reps 340 (Legs)
|
June 25, 2018
Total 10985kg, Reps 370 (Chest, Shoulder)
|
June 20, 2018
Total 17850kg, Reps 310 (Back)
|
June 19, 2018
Total 17450kg, Reps 350 (Legs)
|
June 11, 2018
Total 24675kg, Reps 300 (Legs)
|
June 5, 2018
Total 9710kg, Reps 199 (Chest)
|
June 4, 2018
Total 19250kg, Reps 227 (Legs)
|
May 31, 2018
Total 15850kg, Reps 280 (Back)
|
May 25, 2018
Total 4903kg, Reps 295 (Shoulder)
|
May 23, 2018
Total 35525kg, Reps 385 (Legs)
|
May 22, 2018
Total 10575kg, Reps 275 (Chest)
|
May 21, 2018
Total 15590kg, Reps 252 (Back)
|
May 18, 2018
Total 5280kg, Reps 176 (Shoulder)
|
May 17, 2018
Total 6940kg, Reps 106 (Legs)
|
May 12, 2018
Total 3000kg, Reps 40 (Back)
|
May 10, 2018
Total 5300kg, Reps 110 (Chest)
|
April 22, 2018
Total 10550kg, Reps 165 (Back)
|
April 17, 2018
Total 6800kg, Reps 140 (Chest)
|
April 15, 2018
Total 4500kg, Reps 260 (Shoulder)
|
April 14, 2018
Total 17510kg, Reps 300 (Back)
|
April 13, 2018
Total 17490kg, Reps 272 (Legs)
|
April 10, 2018
Total 10595kg, Reps 203 (Chest)
|
April 5, 2018
Total 16540kg, Reps 300 (Legs)
|
April 2, 2018
Total 13035kg, Reps 220 (Back)
|
April 1, 2018
Total 4015kg, Reps 139 (Shoulder)
|
March 29, 2018
Total 15679kg, Reps 345 (Biceps, Triceps)
|
March 28, 2018
Total 13000kg, Reps 255 (Back)
|
March 24, 2018
Total 1870kg, Reps 27 (Legs)
|
March 23, 2018
Total 10570kg, Reps 212 (Chest)
|
March 17, 2018
Total 9170kg, Reps 230 (Biceps, Triceps)
|
March 16, 2018
Total 25080kg, Reps 280 (Legs)
|
March 13, 2018
Total 5150kg, Reps 150 (Shoulder)
|
March 12, 2018
Total 11800kg, Reps 250 (Chest)
|
March 9, 2018
Total 13130kg, Reps 216 (Legs) Ja selg! |
March 5, 2018
Total 4045kg, Reps 180 (Shoulder)
|
March 1, 2018
Total 10650kg, Reps 230 (Back)
|
February 28, 2018
Total 13270kg, Reps 244 (Chest)
|
February 20, 2018
Total 4400kg, Reps 180 (Shoulder)
|
February 19, 2018
Total 13800kg, Reps 360 (Back)
|
February 16, 2018
Total 9660kg, Reps 176 (Legs)
|
February 11, 2018
Total 7484kg, Reps 151 (Chest)
|
February 4, 2018
Total 2350kg, Reps 120 (Shoulder)
|
February 3, 2018
Total 11610kg, Reps 165 (Back)
|
January 29, 2018
Total 10180kg, Reps 213 (Chest)
|
January 27, 2018
Total 28150kg, Reps 240 (Legs)
|
January 24, 2018
Total 17230kg, Reps 370 (Back, Shoulder) Tõmme poksilt |
January 21, 2018
Total 18105kg, Reps 385 (Back, Chest)
|
January 19, 2018
Total 17000kg, Reps 300 (Biceps, Legs) Pingile kükk! |
January 16, 2018
Total 12075kg, Reps 340 (Back, Shoulder)
|
January 15, 2018
Total 20000kg, Reps 430 (Biceps, Chest, Triceps)
|
January 8, 2018
Total 27470kg, Reps 255 (Back, Legs)
|
January 5, 2018
Total 15525kg, Reps 400 (Back, Shoulder, Triceps)
|
January 4, 2018
Total 13640kg, Reps 395 (Biceps, Chest)
|