|
December 27, 2019
Total 7783kg, Reps 306 (Biceps, Chest, Shoulder, Triceps)
|
|
November 26, 2019
Total 10880kg, Reps 372 (Back, Shoulder)
|
|
November 24, 2019
Total 8410kg, Reps 224 (Back, Biceps, Triceps)
|
|
November 20, 2019
Total 14220kg, Reps 302 (Chest, Triceps)
|
|
November 6, 2019
Total 13880kg, Reps 322 (Back)
|
|
November 5, 2019
Total 29640kg, Reps 290 (Legs)
|
|
November 2, 2019
Total 7085kg, Reps 180 (Chest)
|
|
November 1, 2019
Total 8004kg, Reps 372 (Back, Shoulder)
|
|
October 28, 2019
Total 11610kg, Reps 170 (Back)
|
|
October 23, 2019
Total 10590kg, Reps 280 (Chest)
|
|
October 22, 2019
Total 14230kg, Reps 210 (Legs)
|
|
October 20, 2019
Total 5619kg, Reps 286 (Shoulder)
|
|
October 19, 2019
Total 15340kg, Reps 281 (Back)
|
|
October 14, 2019
Total 17110kg, Reps 360 (Biceps, Chest, Triceps)
|
|
September 28, 2019
Total 6840kg, Reps 180 (Chest)
|
|
September 27, 2019
Total 15610kg, Reps 455 (Biceps, Shoulder, Triceps)
|
|
September 25, 2019
Total 11530kg, Reps 160 (Back)
|
|
September 24, 2019
Total 8265kg, Reps 225 (Chest)
|
|
September 23, 2019
Total 10280kg, Reps 171 (Legs)
|
|
September 20, 2019
Total 8085kg, Reps 247 (Chest)
|
|
September 19, 2019
Total 19240kg, Reps 454 (Back)
|
|
September 18, 2019
Total 6055kg, Reps 167 (Chest)
|
|
September 17, 2019
Total 14058kg, Reps 694 (Biceps, Shoulder, Triceps)
|
|
September 16, 2019
Total 22725kg, Reps 350 (Legs)
|
|
September 15, 2019
Total 13560kg, Reps 300 (Back, Triceps)
|
|
September 14, 2019
Total 6494kg, Reps 267 (Chest, Shoulder)
|
|
September 13, 2019
Total 9180kg, Reps 175 (Biceps, Legs)
|
|
September 12, 2019
Total 11260kg, Reps 288 (Back, Biceps)
|
|
September 11, 2019
Total 10440kg, Reps 295 (Chest, Triceps)
|
|
July 27, 2019
Total 14130kg, Reps 360 (Back, Biceps)
|
|
July 25, 2019
Total 17850kg, Reps 480 (Chest, Shoulder, Triceps)
|
|
July 11, 2019
Total 40577.5kg, Reps 525 (Biceps, Legs)
|
|
July 8, 2019
Total 15100kg, Reps 295 (Back, Shoulder)
|
|
July 7, 2019
Total 9960kg, Reps 307 (Chest, Shoulder)
|
|
July 4, 2019
Total 35575kg, Reps 400 (Legs)
|
|
July 3, 2019
Total 19900kg, Reps 530 (Back, Triceps)
|
|
June 22, 2019
Total 12725kg, Reps 428 (Biceps, Chest, Shoulder, Triceps)
|
|
June 18, 2019
Total 12150kg, Reps 246 (Legs, Shoulder)
|
|
June 14, 2019
Total 12900kg, Reps 260 (Back)
|
|
June 11, 2019
Total 17130kg, Reps 453 (Back, Biceps, Chest, Triceps)
|
|
June 3, 2019
Total 15285kg, Reps 380 (Back, Shoulder)
|
|
May 26, 2019
Total 8760kg, Reps 410 (Biceps, Chest)
|
|
May 25, 2019
Total 12210kg, Reps 562 (Shoulder, Triceps)
|
|
May 23, 2019
Total 9810kg, Reps 140 (Back)
|
|
May 20, 2019
Total 21260kg, Reps 280 (Legs)
|
|
May 5, 2019
Total 14400kg, Reps 310 (Chest, Triceps)
|
|
May 4, 2019
Total 7320kg, Reps 103 (Back)
|
|
April 28, 2019
Total 10510kg, Reps 200 (Back, Chest)
|
|
April 26, 2019
Total 12660kg, Reps 280 (Biceps, Legs, Triceps)
|
|
April 16, 2019
Total 6520kg, Reps 94 (Back)
|
|
April 15, 2019
Total 5712kg, Reps 117 (Biceps, Chest)
|
|
April 13, 2019
Total 12069kg, Reps 430 (Biceps, Shoulder, Triceps)
|
|
April 11, 2019
Total 9300kg, Reps 147 (Back)
|
|
April 10, 2019
Total 13717.5kg, Reps 345 (Back, Chest, Triceps)
|
|
April 6, 2019
Total 19250kg, Reps 230 (Biceps, Legs)
|
|
April 4, 2019
Total 6028kg, Reps 157 (Back, Shoulder)
|
|
April 3, 2019
Total 11896kg, Reps 270 (Back, Chest, Shoulder, Triceps)
|
|
March 2, 2019
Total 18347.5kg, Reps 571 (Back, Biceps, Chest, Legs, Shoulder, Triceps)
|
|
February 27, 2019
Total 12530kg, Reps 161 (Back, Chest, Legs)
|
|
February 15, 2019
Total 9555kg, Reps 225 (Chest, Triceps)
|
|
February 13, 2019
Total 35120kg, Reps 280 (Biceps, Legs)
|
|
February 12, 2019
Total 13850kg, Reps 271 (Back, Triceps)
|
|
January 22, 2019
Total 6224kg, Reps 310 (Back, Shoulder)
|
|
January 21, 2019
Total 13620kg, Reps 253 (Biceps, Legs)
|
|
January 14, 2019
Total 4179kg, Reps 151 (Biceps, Chest)
|
|
January 1, 2019
Total 18030kg, Reps 445 (Biceps, Legs)
|