Nereida Ornelas




30181 lb
Lifted
15
Workouts added
0lb, 0 workouts
December
0lb, 0 workouts
November
0lb, 0 workouts
October
0lb, 0 workouts
September
0lb, 0 workouts
August
0lb, 0 workouts
July
0lb, 0 workouts
June
8025lb, 6 workouts
May
May 19
Total 1710lb, Reps 105 (Back, Shoulder)
May 11
(Back)
May 8
Total 1094lb, Reps 83 (Chest)
May 8
Total 1060lb, Reps 90 (Legs)
May 3
Total 1206lb, Reps 122 (Shoulder)
May 1
Total 2955lb, Reps 201 (Back, Biceps)
4234lb, 2 workouts
April
April 27
Total 1254lb, Reps 130 (Chest, Triceps)
April 3
Total 2980lb, Reps 160 (Legs)
12596lb, 5 workouts
March
March 31
Total 4615lb, Reps 260 (Legs, Shoulder, Triceps)
March 30
Total 116lb, Reps 26 (Shoulder)
March 29
Total 6545lb, Reps 195 (Back)
March 28
Total 290lb, Reps 114 (Triceps)
March 27
Total 1030lb, Reps 111 (Chest)
5568lb, 2 workouts
February
February 24
Total 3450lb, Reps 150 (Back)
February 14
Total 2118lb, Reps 96 (Chest)
0lb, 0 workouts
January
 

15 workouts

May 19, 2017

Total 1710lb, Reps 105 (Back, Shoulder)

May 11, 2017

(Back)

May 8, 2017

Total 1094lb, Reps 83 (Chest)

May 8, 2017

Total 1060lb, Reps 90 (Legs)

May 3, 2017

Total 1206lb, Reps 122 (Shoulder)

May 1, 2017

Total 2955lb, Reps 201 (Back, Biceps)

April 27, 2017

Total 1254lb, Reps 130 (Chest, Triceps)

April 3, 2017

Total 2980lb, Reps 160 (Legs)

March 31, 2017

Total 4615lb, Reps 260 (Legs, Shoulder, Triceps)

March 30, 2017

Total 116lb, Reps 26 (Shoulder)

March 29, 2017

Total 6545lb, Reps 195 (Back)

March 28, 2017

Total 290lb, Reps 114 (Triceps)

March 27, 2017

Total 1030lb, Reps 111 (Chest)

February 24, 2017

Total 3450lb, Reps 150 (Back)

February 14, 2017

Total 2118lb, Reps 96 (Chest)