Gymwolf user




106630.5 kg
Lifted
13
Workouts added
0kg, 0 workouts
December
33743kg, 5 workouts
November
November 14
(Abdominal, Back, Chest, Legs)
November 10
Total 12798kg, Reps 315 (Back, Biceps, Chest, Triceps)
November 8
Total 5040kg, Reps 56 (Back)
November 7
Total 10300kg, Reps 130 (Legs)
November 6
Total 5605kg, Reps 187 (Abdominal, Biceps, Chest, Triceps)
61512.5kg, 7 workouts
October
October 27
Total 12285kg, Reps 370 (Biceps, Chest, Triceps)
October 24
Treadmill running, 1.6km, 00:10:00
October 24
Total 11960kg, Reps 207 (Legs)
October 23
Total 13835kg, Reps 361 (Abdominal, Chest, Shoulder)
bench press challenge 10k in 28min.
October 20
Total 6572.5kg, Reps 199 (Back, Biceps, Triceps)
October 18
Total 10410kg, Reps 179 (Legs)
October 16
Total 6450kg, Reps 226 (Abdominal, Chest, Shoulder)
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January
 

12 workouts

November 14, 2017

(Abdominal, Back, Chest, Legs)

November 10, 2017

Total 12798kg, Reps 315 (Back, Biceps, Chest, Triceps)

November 8, 2017

Total 5040kg, Reps 56 (Back)

November 7, 2017

Total 10300kg, Reps 130 (Legs)

November 6, 2017

Total 5605kg, Reps 187 (Abdominal, Biceps, Chest, Triceps)

October 27, 2017

Total 12285kg, Reps 370 (Biceps, Chest, Triceps)

October 24, 2017

Treadmill running, 1.6km, 00:10:00

October 24, 2017

Total 11960kg, Reps 207 (Legs)

October 23, 2017

Total 13835kg, Reps 361 (Abdominal, Chest, Shoulder)

bench press challenge 10k in 28min.

October 20, 2017

Total 6572.5kg, Reps 199 (Back, Biceps, Triceps)

October 18, 2017

Total 10410kg, Reps 179 (Legs)

October 16, 2017

Total 6450kg, Reps 226 (Abdominal, Chest, Shoulder)