November 14, 2017
(Abdominal, Back, Chest, Legs)
|
November 10, 2017
Total 12798kg, Reps 315 (Back, Biceps, Chest, Triceps)
|
November 8, 2017
Total 5040kg, Reps 56 (Back)
|
November 7, 2017
Total 10300kg, Reps 130 (Legs)
|
November 6, 2017
Total 5605kg, Reps 187 (Abdominal, Biceps, Chest, Triceps)
|
October 27, 2017
Total 12285kg, Reps 370 (Biceps, Chest, Triceps)
|
October 24, 2017
Treadmill running, 1.6km, 00:10:00
|
October 24, 2017
Total 11960kg, Reps 207 (Legs)
|
October 23, 2017
Total 13835kg, Reps 361 (Abdominal, Chest, Shoulder) bench press challenge 10k in 28min. |
October 20, 2017
Total 6572.5kg, Reps 199 (Back, Biceps, Triceps)
|
October 18, 2017
Total 10410kg, Reps 179 (Legs)
|
October 16, 2017
Total 6450kg, Reps 226 (Abdominal, Chest, Shoulder)
|