emerson




2285 kg
Lifted
4
Workouts added
2285kg, 4 workouts
December
December 11
(Chest)
December 7
Total 1475kg, Reps 70 (Triceps)
December 4
Total 350kg, Reps 35 (Biceps)
December 4
Total 460kg, Reps 46 (Abdominal, Legs)
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
0kg, 0 workouts
March
0kg, 0 workouts
February
0kg, 0 workouts
January
 

4 workouts

December 11, 2017

(Chest)

December 7, 2017

Total 1475kg, Reps 70 (Triceps)

December 4, 2017

Total 350kg, Reps 35 (Biceps)

December 4, 2017

Total 460kg, Reps 46 (Abdominal, Legs)