January 3, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
35lb
65x
|
65 | 2275 |
| Total | 65 | 2275 | ||
Notes
Early morning kettlebell swings. Did them one handed. Definitely need to look at increasing the weight and/or the number of swings.
