January 8, 2017
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:05:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did a small workout Sunday morning. Started with child's pose, then did some down dog to plank to down dog. Definitely helps keep the hips limber.
