January 9, 2017
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did 15 minutes this morning. Did a slightly different routine that focused on just sun salutations for 15 minutes. Not sure if I like it better than the old routine. The nice thing is, it definitely wakes me up for the rest of the workouts in the morning.
