January 12, 2017
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did our 15 minute morning routine. I'm glad we have this to wake up to. It helps get the blood moving without being too taxing. Jenny mentioned she was a bit tight this morning from the lifting. I consider this a good thing, since it shows a transformation in progress.
