January 24, 2017
Cardio Workout
|
Activity Yoga |
Duration (hh:mm:ss) 00:20:00 |
Distance - |
|||||||||
|
Heart rate - |
Calories - |
Incline - |
Bodyweight - |
||||||||
Notes
Did a different yoga routine this morning with the wife. This routine included/hit different areas of the body, including the hips and the QL. It's also a bit more aerobic than the typical routine. Nice change of pace.
