# | Exercise | Sets | Reps | Weight |
---|---|---|---|---|
1 | Kettlebell Swing |
55lb
40x
55lb
30x
|
70 | 3850 |
Total | 70 | 3850 |
Did my swings this morning. Also helped Jenny get her swings in. Love it that I can help her out. Did the AM yoga but skipped the extra glute work. I don't think we really needed it and it just slowed us down in the morning.