February 7, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Squat |
90kg
5x
90kg
5x
90kg
5x
|
15 | 1350 |
| 2 | Bench Press |
67kg
5x
67kg
5x
67kg
5x
67kg
5x
67kg
6x
|
26 | 1742 |
| 3 | Chin-Ups |
0kg
14x
0kg
14x
0kg
13x
|
41 | 0 |
| Total | 82 | 3092 | ||
