February 10, 2017
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
55lb
50x
55lb
25x
|
75 | 4125 |
| Total | 75 | 4125 | ||
Notes
Morning swings with the wife. We did it after our yoga routine.
