Gym Workout

# Exercise Sets Reps Weight
1 Squat
102.5kg
5x
102.5kg
5x
102.5kg
5x
15 1537.5
2 Bench Press
70kg
5x
70kg
5x
70kg
5x
15 1050
3 Chin-Ups
5kg
5x
5kg
5x
5kg
5x
5kg
5x
5kg
5x
25 125
Total 55 2712.5

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Geert Hermans


Geert Hermans