Gym Workout

# Exercise Sets Reps Weight
1 Kettlebell Swing
55lb
50x
55lb
20x
70 3850
Total 70 3850

Notes

Trying to get back into my kettlebell swings. Sucks because I can't do as much. I have to be more consistent if I want to see ANY results.


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Chris Bondurant


Chris Bondurant