Gym Workout

# Exercise Sets Reps Weight
1 Kettlebell Swing
55lb
20x
55lb
50x
70 3850
Total 70 3850

Notes

I feel fat and out of shape. My stomach seems bloated. I think this might have to do with all of the carbs/sugar I've been eating. I need to stop that and pick better snacks.


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Chris Bondurant


Chris Bondurant