Gym Workout

# Exercise Sets Reps Weight
1 Dumbell Single-Hand Tricep Extensions
10lb
8x
10lb
8x
10lb
8x
24 240
2 Dumbell Tricep Extension
10lb
10x
10lb
10x
10lb
10x
30 300
3 Tricep Kick Backs
10lb
8x
10lb
8x
10lb
8x
24 240
Total 78 780

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Carolina Perez


Carolina Perez