# | Exercise | Sets | Reps | Weight |
---|---|---|---|---|
1 | Tricep Dips |
94kg
10x
94kg
8x
94kg
12x
94kg
5x
94kg
6x
|
41 | 3854 |
2 | Butterfly Machine |
40kg
15x
40kg
12x
|
27 | 1080 |
Total | 68 | 4934 |