September 14, 2017
Cardio Workout
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Activity Walking |
Duration (hh:mm:ss) 00:12:00 |
Distance 0.7 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Quick and easy walk with the pups after my morning calisthenics. If I'm going to make this more regular, I probably need to work on my timing so I can pick up kids from seminary.
