November 11, 2017
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 01:11:24 |
Distance 14.5 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 217 lb |
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Notes
Had a nice, long steady state ride. The weather was perfect, w highs in the 60's. Rode roads mostly, w a short dip into some mtn bike trails. Definitely a good ride. :-)
