November 13, 2017
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did my normal morning yoga routine. I could tell I wasn't as flexible as I used to be, especially in the lower back. I probably should be doing some stretching/yoga a couple of times a day.
