January 24, 2018
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Wide Grip Lat Pulldown |
50kg
13x
50kg
10x
|
23 | 1150 |
| 2 | Tricep Dips |
88kg
14x
88kg
15x
|
29 | 2552 |
| Total | 52 | 3702 | ||
