# | Exercise | Sets | Reps | Weight |
---|---|---|---|---|
1 | Butterfly Machine |
85kg
4x
95kg
4x
95kg
4x
100kg
3x
|
15 | 1400 |
2 | Incline Chest Press |
80kg
4x
85kg
4x
85kg
4x
|
12 | 1000 |
Total | 27 | 2400 |