Gym Workout

# Exercise Sets Reps Weight
1 Standing Barbell Shoulder Press
32.5kg
10x
32.5kg
10x
32.5kg
8x
28 910
2 Chin-Ups
0kg
9x
0kg
9x
0kg
7x
25 0
3 Seated Leg Curl
41kg
14x
41kg
14x
41kg
14x
42 1722
Total 95 2632

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Geert Hermans

Geert Hermans


Geert Hermans