Aeroobne Trenn

Tegevus
Calisthenics
Kestvus (hh:mm:ss)
00:20:00
Vahemaa
-
Südame löögisagedus
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Kaloreid
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Tõus
-
Kehakaal
-

Märkmed

Took time this morning to stretch and do some ab work. Seemed to help loosen up the hips a bit. My left hip always seems to have issues after I lift. I need to be more consistent with my hip stretches.


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Chris Bondurant

Chris Bondurant


Chris Bondurant