Cardio Workout

Activity
Jogging
Duration (hh:mm:ss)
00:25:00
Distance
1.5  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
218 lb

Notes

Had a good run/walk with Annika and the puppies. Took it nice and easy for the trot. I enjoyed it, really. Slept pretty good last night because I put in my ear plugs. Part of me doesn't like it, since I'm dulling my senses. However, with Jenny snoring so much, I have to do it.


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Chris Bondurant


Chris Bondurant