March 25, 2018
Aeroobne Trenn
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Tegevus Mägijalgratas |
Kestvus (hh:mm:ss) 01:30:00 |
Vahemaa 11.1 mi |
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Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal 218 lb |
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Märkmed
Had a great ride today. Took the time to ride with the wife, then doubled back and did more riding. Went slow for the first 40 minutes, then amped up the pace when it was just me. I finished up feeling VERY relaxed. :) Definitely want more of this!!
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