Aeroobne Trenn

Tegevus
Mägijalgratas
Kestvus (hh:mm:ss)
01:30:00
Vahemaa
11.1  mi
Südame löögisagedus
-
Kaloreid
-
Tõus
-
Kehakaal
218 lb

Märkmed

Had a great ride today. Took the time to ride with the wife, then doubled back and did more riding. Went slow for the first 40 minutes, then amped up the pace when it was just me. I finished up feeling VERY relaxed. :) Definitely want more of this!!


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Chris Bondurant

Chris Bondurant


Chris Bondurant