Cardio Workout

Activity
Walking
Duration (hh:mm:ss)
00:15:00
Distance
0.7  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
-

Notes

Took a short dog walk with my son in the afternoon to help loosen everything up. It beats the heck off of just sitting around all day. Felt good to get out in the sunshine. :)


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Chris Bondurant


Chris Bondurant