Cardio Workout

Notes

Easy run/walk with the dogs this morning. I used my zero rise shoes instead of my running shoes. Things still went pretty well. I'm thankful I went running, since I didn't feel up to it at first. I was grouchy because of a lack of sleep.

I felt fine during the run. No issues with tiredness or being winded. I think the pups like the running aspect, since it's a change of pace for them. They're slowly but surely getting trained on how to do it.

And I'm glad I went so I could maintain my workout a day streak. =D

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