April 10, 2018
Aeroobne Trenn
|
Tegevus Yoga |
Kestvus (hh:mm:ss) 00:20:00 |
Vahemaa - |
|||||||||
|
Südame löögisagedus - |
Kaloreid - |
Tõus - |
Kehakaal - |
||||||||
Märkmed
Did some yoga at the end of the day. Focused mostly on the hips and legs. Felt good, but I keep feeling like I need to do more. Probably one of the bigger changes I need to make is to my diet. THAT would have a huge affect on my weight and how I feel.
Kommentaarid
Kommenteerimiseks Logi sisse või Registreeru.
