April 29, 2018

Gym Workout

# Exercise Sets Reps Weight
1 Snatch Pull
135lb
5x
185lb
3x
205lb
3x
225lb
3x
14 2520
2 High Pull
275lb
3x
295lb
3x
315lb
3x
315lb
2x
11 3285
3 Squat
295lb
5x
300lb
5x
300lb
5x
15 4475
Total 40 10280

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Fat Man

Fat Man

Fat Man