June 4, 2018
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 00:42:00 |
Distance 8 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Went on an easy bike ride in the evening with Jenny. It was just about a perfect ride, since it wasn't hard or long. Kept it under an hour to help build up Jenny's endurance and fitness. I really felt good after the ride too.
