Gym Workout

# Exercise Sets Reps Weight
1 Overhead Press
40kg
5x
50kg
3x
55kg
5x
62.5kg
5x
70kg
0x
65kg
2x
60kg
3x
55kg
4x
50kg
5x
40kg
10x
42 2117.5
2 Incline Bench Press 0 0
3 Bicep Curls 0 0
Total 42 2117.5

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Ratsemaat

Ratsemaat


Ratsemaat