June 18, 2018
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 220 lb |
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Notes
Did my morning yoga routine as a way to get started in the morning. Felt pretty good. Realized I'm not too tight, though there are some areas I can work on. Did this as part of my warm up for my 'workout'.
