Gym Workout

# Exercise Sets Reps Weight
1 Squat
325lb
5x
325lb
5x
325lb
5x
15 4875
2 High Pull
135lb
5x
185lb
3x
205lb
3x
235lb
3x
255lb
3x
275lb
3x
20 4140
3 Machine Shrug
315lb
8x
365lb
8x
365lb
8x
24 8360
Total 59 17375

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Fat Man


Fat Man