July 9, 2018
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:20:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did a nice evening yoga routine before bed. Felt good to slowly stretch everything out and get relaxed. I did this while the wife was doing some meditation. It was the right way to wind down and relax.
