July 24, 2018
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Kettlebell Swing |
35lb
80x
|
80 | 2800 |
| Total | 80 | 2800 | ||
Notes
Did these are part of my morning calisthenics. It was pretty easy to do this work. I will probably need to start increasing the weights/reps.
