August 13, 2018
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:20:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
20 minutes of morning yoga today. It was awesome! I found a routine similar to the Larkin 15 min routine, but with better flow. It worked well to help warm me up for the day.
