August 19, 2018
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 00:54:22 |
Distance 12.68 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 220 lb |
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Notes
Had a great ride this evening. Rode hard since I only had a short time to be outside. I kept a strong pace and finished w a 14mph average. So thankful!
