Cardio Workout

Activity
Cycling
Duration (hh:mm:ss)
01:09:58
Distance
11.15  mi
Heart rate
-
Calories
-
Incline
-
Bodyweight
218 lb

Notes

Easy recovery ride w the wife. Stayed at an easy pace for the whole ride, without ever going hard. Felt good for legs that were still a bit sore from lifting Tuesday.


Comments

Log in or Sign Up to comment.

Chris Bondurant


Chris Bondurant