September 20, 2018
Cardio Workout
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Activity Cycling |
Duration (hh:mm:ss) 00:39:34 |
Distance 8.98 mi |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 210 lb |
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Notes
Had time to do a quick ride after work. Glad I was able to get out and go. Felt good to ride. Average speed was 13.6mph. I just felt a bit faster as well, in part because of some new 2.0 tires. :)
