November 13, 2018
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:15:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight - |
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Notes
Did a different routine this morning. It included a bit of meditation at the end to help get focused for the day. I'll have to work with the wife to keep swapping these out as a way to adjust things and not be boring.
